Do you know Zone diet?

@andben (1075)
Italy
February 10, 2007 9:13am CST
I practise Zone diet and it's a lot of advanteges: you can eat almost all in the right quantity; you feel better; it's easy to practise; you can make your own dishes.
2 responses
@byfaithonly (10698)
• United States
5 Jan 08
I've heard of the Zone diet before but have never known any of the details about it - how it works, what you do or don't do any of that - I would love to know more details, maybe I should do some research on it.
1 person likes this
• United States
3 Jan 08
My husband and I are getting ready to start the Zone diet. I'll let you know how it goes!
@andben (1075)
• Italy
3 Jan 08
Nice. Good luck. You will appreciate zone diet. There are many web sites where you can find various dishes.