Can drinking alot of water help you loose weight??

Sure You can loose wait, especially practice this method in the morning soon after u wakeup. This method will give you a awesome wait reduction...

hehhe.. yes it does..:)

At the end of the week look at your notes and, the following week, try to replace any unhealthy lunches – fatty, salty or convenience foods – with more heartfriendly options such as salads, fruit and low-fat options. and not just concentrate on water .

it does help to lose weight. also, drinking water makes body free of wastes and toxins. drinking water is also good for skin.

new fact sheet from the University of Minnesota Water Resource Center incorporates research from several different sources into a concise, short guide on drinking water to lose weight. Here are some highlights: You need water for your body to burn fat. Without water, your kidneys can not do their job properly and your liver must pitch in to help. While it's helping the kidneys, your liver can't burn as much fat, so some of the fat that would normally be used as fuel gets stored in your body instead. Drinking more water lets the liver get back to its own job of turning fat into fuel. Articles. Clearing House. JUCO Recruiting. Partners. NCAA Recruiting. NCAA Sports History. Resources. Sports History. What Do I Send To The Coach. Your body needs water-it's sixty percent water. But if you don't drink enough, your body thinks it's in danger and tries to hold onto all the water it can get. The water is stored between the cells and shows up as extra weight. Your feet, legs and hands may even swell up. When your body gets enough water, the stored water is released. The more water you drink, the less you'll eat. Water is nature's own appetite suppressant. A glass of water before eating will help you feel full and eat less. You'll also get rid of extra salt by drinking water (salt can also cause the body to hold onto water.Drink at least 8, eight-ounce glasses of water every day. If you're overweight, drink an additional glass for every Twenty-five pounds of excess weight. Cold or cool water is best. It's absorbed much faster and cold water may burn more calories. And don't drink cola, Mountain Dew or anything with caffeine in it. Caffeine is a diuretic and will cause you to lose water

hehhe.. yes it does..:)

It's always good to drink more water. It can help flush toxins from your body and keep you from retaining water and getting bloated. Also, drinking water can help fill you up when you think you want to snack. Sometimes when people think they're hungry, they're just dehydrated.