Laziness

I have no idea, I'm lazy too....

Exercise. Get up and do something. Laziness is usually because we feel tired and then just vegetate. Get up and move - occupy yourself with activity - laziness goes away. TV is the worst culprit -second is the computer.

Get up and get busy, get dressed first thing in the am all the way to your shoes and make your bed, this gives you a burst of energy. Eat a breakfast that includes protein instead of just sugar and starch. This will keep your metabolism going. Get moving.. The best way to overcome laziness is to always keep youself busy in mind and in body by having to do chores and exercise do not leave your clothes for the laundry or wait fo someone to clean you house for you always have something doing at home and make sure that it pleases you by playing some music..

Have a goal and then reward yourself when you accomplish it. Get moving with some energetic music and a drink that will energize you.

Coffee has to be...

Well, I wish I had a good answer!! Maybe you could just let me know when you get a good response, cause I could use some motivation too!