How many hours do you spend sleeping everyday?
@sherry_navilla (420)
Slovak Republic
February 23, 2007 9:44pm CST
I've read about lack of sleep, less than 8 hours per day, cutting short your life span so I make sure that I have enough sleep everyday. My young kids usually have 9 to 10 hours of sleep.
1 response
@misslara (43)
• Canada
24 Feb 07
I try to get a full 8 hours ever night, and I'm almost always in bed at a reasonable hour, but I've been struggling with a nasty combination of insomnia and nightmares for the last few months. Now I count myself lucky if I get 5 hours uninterrupted, and I usually have to take a nap during the day to avoid falling asleep in class! It's the worst!
