what must do?

Relaxation techniques, such as yoga and meditation can reduce stress-related hypertension. People with stress-related hypertension can also learn stress management techniques that may help lower blood pressure. A variety of nutritional and herbal supplements have been found useful for treating hypertension as well. In particular, garlic, hawthorn, and coenzyme Q-10 supplements are widely used by herbalists to treat hypertension. Antioxidant vitamins, the minerals calcium, magnesium and potassium, and omega-3 fatty acids are also linked to lower blood pressure. These nutrients should be abundant in a healthy diet, especially for people with hypertension.

Let's pray for her... It is important to take steps to keep your blood pressure under control. The treatment goal is blood pressure below 140/90 and lower for people with other conditions, such as diabetes and kidney disease. Adopting healthy lifestyle habits is an effective first step in both preventing and controlling high blood pressure. If lifestyle changes alone are not effective in keeping your pressure controlled, it may be necessary to add blood pressure medication

There are several ways to help control high blood pressure. 1. Try this recipe using raw grated garlic: 4 to 5 garlic cloves grated. pinch of salt 1 teaspoon red pepper 1 to 2 limes squeezed. Mix and eat with food. Prepare to smell garlicky but it will help with high blood pressure. Walk. Eat very little salt as it makes your body retain water. Meditate.

Did your grandmother have a stroke from high blood pressure? I have high blood pressure and have to take medication for this every day. There's not much you can do for her - unless you want to help by testing her blood pressure every day. I have a blood pressure machine here at home, but most people with high blood pressure don't test themselves daily.

If you want to control b.p. of your grnadmother Give her food supplements they are having very good results of Heart Patients these supplements will control you grandmother`s high blood pressure and also cure from many diseases and your grandmother will become very active within few weeks. Have you heard about Food Supplements ??? From where you will get them???? or which type of food supplements will you give to you grandmother???? if you want to know the answers reply me i will explain you all about food supplements.

Eat loads of star fruit. It works for my mom. No harm trying. In fact try it now for your grandma and see the wonderful effects.