Apple instead of coffee

Even though I should, I know that I can't cause I'm used to drink a cup of coffe every day when I wake-up and most of times I don't even brush my teeth yeat, to me coffe activate my brain and my humour, It gives me to much energy, I do like apple but I won't give my coffe up, I would take both apple and coffee

I think I would have to do BOTH. If I do not have caffeine soon after getting up, then caffeine withdrawal gives me a monster migraine by early afternoon. Sometimes I do eat a piece of fruit (usually bananas) in the morning with my coffee, so I could just as easily switch off to apples. I also like the idea of the warmth from the coffee, especially in the winter time. An apple isn't going to warm me up!

Me too was a coffee lover myself and was persuit by one of my friend to try to drink on the heahty fruits drink from USA in which I do think it might be a good ideas to try it out as I do know I have seldomly get enough fruits most of the time:(

I'm not a coffee drinker so it wouldn't be an issue with me. My daughter LOVES apples and just about every day gets one from the cafeteria at school and will often eat one in the morning too. But she has hers along with coffee in the morning! LOL

I've also heard this. I have tried it and I don't know. What I do know is that not drinking coffee constantly like I used to has eliminated some shakiness in my hands which I used to experience. In addition to the apple idea, I've also heard of drinking water instead of coffee as it is supposed to make you more alert than coffee. I don't know about htat either.

I read this discussion and immediately went to the refrigerator and got an apple. I guess the suggestion of an apple just sounded really good. So I'm eating one right now, as I type. Would I consider an apple instead of coffee? Yes, I would. It's not healthy to frequently use caffeine as a means of gaining energy. It's much more effective to get energy from a proper amount of sleep and proper nutrition. An apple provides your body with energy because of the natural sugars in it, which your body uses as fuel. It also counts as a serving of fruit, and has nutrients and fiber which are good for your body. Plus, it tastes good.

yes it will give us some energy also.

I am not a coffee drinker, but I am a big diet coke fan. I don't think I would want to chomp an apple the first thing in the morning. Actually I seldom eat an apple at any time of the day. I do not like fruit a lot and an apple tends to just work my jaws way to much. LOL

yes i'd rather eat apple or banana then a glass of milk than with coffee in the morning 'coz my heart will palpitate so fast everytime i can drinnk something with caffeeine and that makes my whole day worst at all . i feel sick with that and rather go to sleep and relax to get rid of my palpitation and muscle pain too . better hot chocolate and fresh milk than a cup of coffee !

I've never heard of that before.....but even if it's true.....I don't think I would give up my morning coffee.I get really grumpy when I don't have my coffee in the morning.

Well, I don't drink coffee every single morning, but I do like coffee alot. There is no way I could replace it. There is a difference between the strong bitter warm sensation of coffee and the sweet chewing sensation of eating an apple. :)

If that's true then it's indeed good news because the caffeine harms us if taken for a long period of time.On the other hand,apples are very healthy for our body and if they can be a substitute for coffee,then I would happily make the switch. But there are times when I want to feel alert and coffee has been a great help.So,I might cut down on my coffee intake , but I won't give it up completely.

Hi. hellsangelus. Yes, I would consider eating an apple instead of having coffee. I love apples and in the mornings are great ways for eating an fruit just to start my day. I love coffee as well, but for my healths sake, I will eat an apple.

I certainly can't compare having a cup of coffee for an apple. It's my morning routine to take coffee, it is my energizer. I don't know if I can but I'll try it some time.

I actually start most mornings with fruit. I only have coffee about once a week.

i usually dont have coffee..well..i dont have an apple either..but am definitely willing to try out an apple in case am tired...thnx a lot 4 da tip..this is my 1st response after a while in mylot!!:)