what is the best alternative for milk?
By dubaimt
@dubaimt (273)
United Arab Emirates
2 responses
@michelledarcy (5220)
•
28 Feb 07
Why not try soya milk or rice milk?
You don't need milk in your diet as long as you eat a good selection of fruit and vegetables.
@sugarnspice (110)
• United Arab Emirates
28 Feb 07
If you live in Dubai then you have amazing choices. If you don't like cow's milk, you can have camel's milk, or soy milk. If you don't want milk, you can have laban or yogurt drinks both of which are a rich source of calcium. Cheese is also a good option, as are all dairy products.
