The best way to cure high blood pressure

Well true, hypertension causes attacks and most health problems, its highly dangerous and hence we should learn to manage hypertension.

i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle hypertension.

Hi rosman_rc, Yes, you are right on that. We and many of our people here in the Philippines use Bio Enzyme Plus, a 100% all natural fruit juice concentrate extracted from fresh raw papaya, pineapple, grapes, etc. This health food supplement is rich in enzymes that help neutralize the harmful free radicals or toxins (that cause most of our diseases!), eliminate them out of our body thru urination, perspiration and stool, then repair and rebuild our cells, tissues and organs and put back our system in order - and we develop high resistance against all types of pains and diseases, even what seems to be incurable diseases like cancer, diabetes, etc., etc.

hi, i think a good healthy controlled food with exercises & keeping mood fine is the main in high pressure disease control , some people take medications & neglect the other factors their blood pressure no longer been controlled & they had change their medication due to its tolerability

There are many ways for the treatment to control high bp... It is important to take steps to keep your blood pressure under control. The treatment goal is blood pressure below 140/90 and lower for people with other conditions, such as diabetes and kidney disease. Adopting healthy lifestyle habits is an effective first step in both preventing and controlling high blood pressure. If lifestyle changes alone are not effective in keeping your pressure controlled, it may be necessary to add blood pressure medication

havent heard of that but there are alot of natural remedies to help prevent and cure hypertension.Hypertensive people can remarkably reduce their blood pressure through nutritional changes. Increasing the amount of vegetables and fruit and reducing the amount of fat and cholesterol will not only reduce blood pressure but can help with weight loss, which also lowers blood pressure. Eat whole, fresh, unrefined, and unprocessed foods. Include fruits, vegetables, garlic, onion, whole grains, soy, beans, seeds, nuts, olive oil, and cold-water fish (salmon, tuna, sardines, halibut, and mackerel). Low sodium-high potassium diet. Most people are aware that reducing sodium (salt) intake can help reduce blood pressure. However, that may not be the whole picture. Restricting sodium intake to lower blood pressure appears to work better if accompanied by increasing potassium intake. Keep in mind that reducing sodium intake involves more than not using a salt shaker, but also reading processed and prepared food labels for the sodium content. Avoid salt, sugar, dairy products, refined foods, fried foods, junk foods, and caffeine. Eliminate food sensitivities. Use an elimination and challenge diet to determine food sensitivities. Drink 50% of your body weight in ounces of water daily (e.g., if you weigh 150 lbs, drink 75 oz of water daily).