Can stress cause more painful period cramps?
@the_dreamer2005 (1175)
United States
March 9, 2007 7:20pm CST
I've been really stressed lately for the past weeks. Now it's my first day of my period and I have these severe painful cramps. Usually I have moderate pain but I'm thinking maybe because of so much intense stress- it's causing me more pain. Is this possible? Thanks!
1 person likes this
3 responses
@kaiyascloset (372)
• United States
10 Mar 07
I believe stress can have a powerful implact on any day! I think it probably does make the cramps more painful and stronger. When I have a headache and I'm tense the headache gets worse!
@michelledarcy (5220)
•
10 Mar 07
Yes I certainly think that stress can cause your pains to be worse.
You should try doing some deep breathing and relaxation and see if that helps you.