Late nite munchies...
By MissBrittBC
@MissBrittBC (209)
Canada
7 responses
@mouse27 (1155)
• Canada
13 Mar 07
you get hungry late at night because you get up at a decent hour and then you stay up all hours of the night your body needs food to reenergize if you were to go to bed at a decent time you wouldn't be hungry till you got up. your body doesn't know if you slept before meals it jsut knows that you need to eat. and when you need to eat
@Fishmomma (11377)
• United States
13 Mar 07
There are many reasons people get hungry at night. I enjoy eating when I'm not doing anything else, so boredom can be the reason. You might not have had enough dinner, so your hungry now. When my husband gets a snack and I smell, then I'm hungry, so there are many reasons for snacking.
@Petrakkos (310)
• Cyprus
13 Mar 07
try to drink a milk before you go to bed and you wont have a problem
@nancyrowina (3850)
•
13 Mar 07
I find eating nuts and seeds (you can buy bags of pumpkin seeds) stop me getting hungry again for a while for some reason. We also have a breakfast cereal called shredded wheat it's got nothing else in it but shredded wheat and that stops me getting hungry too. Foods that are high in sugar burn up quickly give you an energy rush and make you hungry again a while later try to avoid them late at night.