Your Matrimonial Bed

@sechsey (1831)
Canada
March 14, 2007 11:35am CST
Ok, i just read this article somewhere about how having two seperate masters bedroom is actually important for a healthy relationship. In what way? They say since sleep is essential in our daily lives, it is important to get as much good sleep as u can every night. Which means that couples who have problems sleeping together i.e snoring, insomiac, talking in your sleep, moving all the time or simply those patterns that will keep someone sleeping well during the night, tend to argue more or have their daily lives affected because of lack of sleep. Therefore the solution to some relationship experts is a separate masters bedroom. I am not sure if this is in permanence or temporary. But maybe to some it might result to the first since there are insomiac that cant be cured overtime and all. It has also been done in the olden times when husbands and wives have slept on separate masters bedroom. But wouldnt that create more problems in the long run? I am a romantic and certainly believe on the things such as how wonderful it is to end the day in your bed with your spouse next to you. To get to give your goodnight sleep just before you drift to sleep. I also am into waking up the next morning with the first glance on my sleeping husband. Or to start my day with the one i love next to me. Just waking up every day with someone warm and loving enxt to that once cold space in your bed. And i cant believe just because someone or one of you will have a problem such as snoring and stuff, one will opt not to sleep next to you anymore. Now that hurts!:P So how can sleeping well by sleeping in a separate bedroom all the time can help make a relationship healthy? Wouldnt that at least take away the intimacy in your relationship even just the evening ones?:) Wouldnt that mean you miss out all the joys of ending your day and starting it with the one you love? Wouldnt it be lonely waking up in the middle of the night with your husband in the other room rather than next to you? Hmmmm......
9 people like this
33 responses
@kavi112 (232)
• India
14 Mar 07
thats true.. ifeel the same way as you do.. it will spoil the intimacy of the relationship...which is more important than being able to sleep comfortably...moreover they will get used to sleeping together i mean used to get some sleep when the partner has some problems, after a certain period of time...
2 people like this
@sechsey (1831)
• Canada
14 Mar 07
Yes exactly.. we get used to it.:) I was just reacting to this newspaper article contesting what a therapist have said earlier on tv which said couples who sleep separately every night will eevntually lead to d end of a relationship. The newpaper one said it that it is healthy for couples to sleep separately rather than suffer nightly without sleep. hmmm....
• United States
14 Mar 07
I disagree ladies, intimacy is not the most important thing in a healthy relationship: compatability is ! If neither of you are getting a recuperative sleep because of the other persons (or even your own) movements, sounds, etc and the next morning you both are 'acting like you fell off the wrong side of the bed and hit the floor and hurt, being not your typical selves it is simply because you lacked a recuperative much-needed sleep, at least seven hours of uninterrupted REM cycle sleep ! It makes for much happier and gentler souls the next day, trust me ! Although our solution was not separate rooms or beds but times to go to sleep. He needs only minimum of five hours, I need nine so I go to bed way before he does and when he rolls in three hours later, I don't even know it. We are nicer people to each other when each of us have gotten enough sleep. No doubt about it !
• Philippines
15 Mar 07
yeah, i second the motion sojournseeker! indeed. you can be more good to one another if you wake up each day with good disposition. in my opinion, intimacy is not just based on who you see the last at the end of the day, nor the first you see each waking moment. its true that we have physical and emotional needs. if they are talking about emotional need here, it still can be possible without jeopardizing intimacy even if you oftentimes dont sleep in one bed. there are ways to keep intimacy alive. depending how creative or innovative you both are.
15 Mar 07
I have answered a similar discussion about this, but feel pretty passionately about the topic, so will share my opinion again. I have read studies that suggest that sleeping in seperate beds and or bedrooms will help a relationship, not hinder it. Experts equate this with the fact that when both partners are well rested they will be more easygoing and less likely to argue. I could never sleep in the same room as my partner on a nightly basis. I am a light sleeper and his snoring and thrashing keep me awake. Not to mention the fact that he steals the covers. If I got such a poor nights rest, you would not want to mess with me in the morning!I'm sure that sleeping in the same bed works for some people - I even have friends who say they have trouble sleeping without their spouse in bed with them. However, I think there's also a lot of people who get poor sleep due to their partner's snoring or other annoying behaviors, but cringe at the thought of separate beds because it goes against what society tells them they should do. They might not even realize how much their sleep is affected until they try sleeping alone. Have an open mind people and think for yourself people. I think sleeping in separate bedrooms keeps our relationship much healthier. We are both easier to get along with when we are well rested, so we don't argue as much. Also, we don't have the same work schedules, so we would always be waking one another up at all hours of the day and night if we slept in the same room. We still cuddle on the coach before bed or craw into bed with one another on occasion, but it's nice to always have the option of your own quiet space. I don't really get why waking up and falling asleep next to each other is such a big deal. I have plenty of quality time with my partner filled with physical affection and interesting conversation during the day. I don't feel the need to give up a good night's sleep just so that I can be in his presence. I would rather be well rested so that when I see him the next day (and he's actually awake), I am happier and more energetic and can better enjoy our time together. I don't think this means that we don't love each other as much as other couples or that our relationship is doomed. I think it's just the opposite. I get frustrated because people are constantly judging us for it, when we have a better relationship than most of them! People are afraid of anything that goes against convention, even when experts have done studies that suggest that sleeping apart helps a relationship, not harms it. If sleeping in the same bed were the key to a healthy marriage, than why would the divorce rate be so high? A lot of things contribute to a successful/unsuccessful relationship, and this is just one of them. Of course, I'm sure sleeping together is just fine for some of you and I'm not going to judge you for that and tell you that it means that your relationshp is doomed. But please, just stop judging me! I've heard enough, as you can tell from this long ranting post:) And if you think that you might be getting a poor nights rest, just give separate beds/bedrooms a try for awhile. If you don't like it, then you can go back to sleeping together.
@Ravenladyj (22902)
• United States
14 Mar 07
"And i cant believe just because someone or one of you will have a problem such as snoring and stuff, one will opt not to sleep next to you anymore. Now that hurts!:P" - it doesnt hurt at all...he snores (and farts), it keeps me up, drives me nuts and makes me cranky...I thrash about in my sleep which keeps him up and makes him cranky...He's a cuddler, I'm not in fact I cant stand being touched when I'm sleeping (its a trigger)...I smoke before goin to sleep and when waking up which is something he doesnt care for....so yea....we need to have our own rooms LOL So how can sleeping well by sleeping in a separate bedroom all the time can help make a relationship healthy? - because we arent tired, miserable and at each others throats because we've kept each other up all night long with the thrashing, farting, snoring, slapping him cause he's trying to cuddle and so on.. Wouldnt that at least take away the intimacy in your relationship even just the evening ones?:) - nope..not at all..if we want to be "intimate" either he comes to my room or I go to his and when its done we go back to our seperate rooms Wouldnt that mean you miss out all the joys of ending your day and starting it with the one you love? - To be perfectly honest with you I dont want to end my day by getting into bed with him...when my day comes to an end I like to have a cup of tea, watch some tv or lay in bed and read a book (he goes to bed at 8:30, I have insomnia and generally lay awake til 11 or so EVEN WITH my medication and if i forgt to take it, I'm up most of the night)....I like to end my day ALONE, unwinding, relaxing and so on.. Wouldnt it be lonely waking up in the middle of the night with your husband in the other room rather than next to you? - not at all...Wehn I wake up in the middle of the night (which is fairly frequent) its not a gentle waking up..I usually bolt up, gasp and then try to get my bearings and calm myself...the last thing I need is the guilt of my waking him and him touching me and asking if I'm ok....
1 person likes this
@Ravenladyj (22902)
• United States
14 Mar 07
and I wanted to add too...our relationship is actually so much stronger since we decided to have seperate rooms a few yrs back....we each have our own space, we both sleep so much better which in turn makes us both happier and easier to deal with etc..... granted its not for everyone but for us it works out beautifully...
@sechsey (1831)
• Canada
14 Mar 07
Lol ok that was something:) Your partner found a weird habit of farting when sleeping? Lol ok, i guess we can make another room for you and perhaps let him stop eating eating that makes him fart before going to bed.:P And Even i will curl myself up a little bit farther away from you in bed just to stop being slapped in the middle of the night for hugging .:) But you know what, my husband wasnt used to being hugged or cuddled in the middle of the night before, but he got used to a little hug now and then from me. And we have learned to compromise. When he doesnt really want to be hugged or touched either ebcause its too hot or im too hot :), i just make it a point to touch my toes with his and i feel better. he feels better with that too rather than have me all around him in a hot night. :) but i guess like what heavensent said, separate bedrooms can work for others. :)
1 person likes this
@sechsey (1831)
• Canada
15 Mar 07
I guess that is quite understandable .:) And off the topic, at least your husband understands why you dont like to be touched and why it is an issue. And that he knows you past as well. Now i understand why things are the way they are in your life. And i guess, there are indeed exceptions for couples and separate bedrooms if need be. :)
1 person likes this
@hoghoney (3747)
• United States
14 Mar 07
oh no my boyfriend sleeps in the same bed every once and a while he will fall asleep on the couch but that is ok but if you are married and have different bedrooms then why be together. just get different houses then.
2 people like this
@maribel1218 (3085)
• Philippines
14 Mar 07
Ohh! who write that article grrr!!! a misleading information lol!! I think you made a good point sechsey sleeping on a separate bedroom will lessen the intimacy being a couple. It never crosses in my mind that I have to be sleep in our reserve room everytime my husband snores like a ship whistle when he is sleeping lol!! What I did is I made it a point that I will be the one to sleep first before he did lol!! I would not trade a good sleep in the expense of my husband presence I love to be my husband * even he snores like a ship whistle* because our time is limited together and having a separate room is advisable only for couples who have somewhat suffering from ailment and the other one needs a good sleep that I can say is tolerable but in a young couple like me I don't think so It's a no..no.no lol!!
2 people like this
@lpipe0240 (1161)
• United States
14 Mar 07
I agree with you that you would miss a lot of intimacy with your spouse. My wife has a tendency to snore, but breath Right strips help alleviate that. I have a hard time sleeping alone when my wife is not home or she has left the room for various reasons. I think that by learning to sleep in the same bed, as your spouse is important in a marriage. By separating, you are living almost separate lives. As married people, we are one with our spouse and need to learn to live as such. By living separate lives, we are avoiding working things out and are setting ourselves up for an easy divorce.
1 person likes this
@blondbat (503)
• United States
15 Mar 07
My spouse snores loud. As much as I love to snuggle with hime every night, there are times that having separate bedrooms wouldn't be a bad idea. He snores, and is a morning person. I don't snore, but I am much more of a night person. We are on totally different cycles in our sleep. If one of us has a bad night, can't sleep or other issues, then we both have a bad night. Sharing the same bed is not the most important part of a marriage. Sharing your lives during the time you are awake is the most important part of your marriage. You can have time to yourself - you are not the same person - but there needs to be a feeling of love, trust and fair play in all you do together. I just don't feel that laying in a bed unconcious is a cornerstone to a good marriage.
@sanell (2112)
• United States
15 Mar 07
well I know that at times, we do go to the other room to sleep if one of us is having a hard time, but now that we will be no longer having a guest bedroom, we will not have that option unless one of us sleeps on the couch. we are downsizing and though at times I do think that having a separate room is sometimes helpful when trying to catch zzz's it is not as fun when you have to leave the room. I know a few people who do have an extra bed just so that they can for sure get their sleep...
@AskAlly (3625)
• Canada
14 Mar 07
We could easily have seperate bedrooms since we have plenty of empty ones since our children are grown and have lives of thier own. For 26 years I have slept cheek to cheek (you choose which set of cheeks) with my husband. I would never change that. To hear or feel your husband move in the night beside you is comforting . Not annoying. I have a worse sleep if he is not in the same bed as I am . He feels the same way. I would never recommmend 2 seperate beds for a happily married couple. Seperate bathrooms.....well that is a completely different post.
@smints8985 (1594)
• United States
15 Mar 07
I am a big hater of snoring, hahah.. well hate is a string word, so I should revise my statement, but I really do not like sleeping with people who snore cause I seriously will not be able to sleep. But then if ever I get married and my husband snores, I know it will be a problem for me but then we have to resolve that, maybe there are ways to stop snoring, which I know there are. I will try my best to find a solution to that. Just to avoid the necessity of sleeping in separate bedrooms. Because that totally would kill the intimacy, would we let a snoring habit ruin everything for us? NO, we do something about it!
1 person likes this
@jenalyn (675)
• United States
14 Mar 07
Somtimes like once a week, I have to go into the guest bedroom in the middle of the night so I can sleep. My husband always has something ailing him and it makes it hard for me to sleep. I only leave when he starts snoring and I have tried several times to get him to be quiet, and it doesn't work. It does take away the intimacy when I have to do that more than once in a week. I wouldn't ever move out of the room completely, but I have had to move all of my make up and some clothes out of the room so that I can get ready in the morning while he is still sleeping. I try to keep everything in one room so that we are still "one" but it seems like it is having a negative effect anyway. I don't know what to do, I mean I guess I could lose the sleep those one or two nights a week so that we wouldn't have to become so divided. It just makes me feel so terrible when I go without sleep for so long.
1 person likes this
• Canada
15 Mar 07
As an insomniac I see where this article is coming from. A good nights sleep is very important in a relationship and seriously, when a partner snores and it keeps you awake, that second bedroom is going to seem VERY tempting! I'm an insomniac (as I stated) and so rather than disturb my partner by tossing and turning all night, I opt to stay up till I'm so tired I can barely stay awake, THEN I know I can go to bed and actually sleep without disturbing my partner. One of my friends is an insomniac also, and she sleeps in the spare bedroom when she can't sleep on a night. She says not disturbing her partner is better than having them grumpy with each other the next day because she kept him awake with her tossing and turning. Insomnia is a horrible affliction - and it's not always east to shake it off. If you have loving partners like we do who understand, the loss of intimacy isn't such a huge problem. It can be made up in many different ways :o)
1 person likes this
@palpalsky (899)
• United States
15 Mar 07
well here is the two things ...as it describe that both partners need good sleep hence its actually not wrong having separate bedrooms ..provided if one of them is having problem ..you are having two bedrooms not because you hate snoring but because you want both the person to sleep nicely...i know as two partner loves each other hence they can sleep together and can ignore the snoring and i think it gradually grows and its actually people choice ..end of the day both should be comfortable
1 person likes this
@jess1982 (13)
• United States
15 Mar 07
Yeah Im not gonna lie, Thats shady!!! Id want my husband in bed with me. Thats one of the joy's of marriage. This society dillutes the sanctity of marriage, it's really sad:( It makes me question what kind of society our kids will live in, probably quite scary!! However I will be sleeping with my husband regardless. If he's got these problems I would invest in the best pair of earplugs money can buy!!! On top of there being a major intimacy issue, its not good to show kids that that is normal, because it's not!!! There are divorced people that still sleep together, in more than one way sometimes but still...seriously?!?!If they can do it so can everyone else...LOL Crazyness!!
1 person likes this
@angelap41 (113)
• United States
15 Mar 07
I would rather sleep in the same bed with my husband. I really enjoy falling asleep in each others arms and waking up next to each other. Now if it snored or talked in his sleep I might consider it sometimes.
@mrsturner (518)
• Canada
14 Mar 07
For the first time in our marriage, my husband is away for more than two nights in a row. I find that I don't sleep as well as I do when he is beside me. I can't imagine not sharing a room and a bed. There is more to intimacy that sharing bodies, and I think I would miss out on so much if he was in a different room. I don't care that he snores - I'm usually asleep before he is anyway.
1 person likes this
• United States
15 Mar 07
Would you change your mind if your partner snored? Hmmm...
@sechsey (1831)
• Canada
15 Mar 07
i had a partner once who did snore. I just ended up with a pillow over my head or he ended up with a nudge here and there to stop the snore:P i remember it still ended up an easy sleep.:)
@pelo26 (1552)
• Philippines
15 Mar 07
Sometimes an extra bed could come handy especially if you really want a good night's rest because you tend to wake each other up whenever the other goes up for a drink or a trip to the toilet.
• United States
15 Mar 07
My husband and I have never really shared a bed. He prefers the couch and I don't take it personally because I prefer not to share the blankets. But the thing is, I learned that he feel safer for the family if he is near the entrance of the house, that helps him sleep. I think that is sexy and so we actually got kids out of the deal and we get sleep too.
• Philippines
26 Mar 07
I am not sure about on having 2 beds for a couple just to get a good sleep every night so that they can have a great day tomorrow when they wake up! What will be the used of the word "Couple" when they are not sleeping together in one bed? I think the best solution for those problems regarding sleeping like "Snoring", "Insomniac" and etc is to get a One big King Size bed for the couple so that they are still sleeping on one bed. I don't think that having two beds in one room is healthy. Well that's my opinion. Have a nice day ahead.
• United States
15 Mar 07
I for one am a fan of the seperate bedrooms. My boyfriend snores like crazy, has to have a light AND the tv on. That is just way to much for me to deal with. It's bad enough to be in the next room and have to hear his snoring and the tv at intermittent periods throughout the night. It really depends on the person. I HAVE to have it quiet and as dark as possible. I leave a touch lamp on low for if the kiddo needs me, but sometimes even that is too much for me. We never have slept in the same bed, we are big people and have just never had the bed for it. Has intimacy dwindled... yes, but we have been together for 4 years and have a kid together. Its more about being tired after a week of working for him (hes a truck driver) and I'm tired from being the housewoman. Especially with a VERY active and VERY nerve fraying child running around for 16 hours out of the day. We do however find time for the small things. And there is a genuine appreciation there of knowing we both got the rest we need to do what is necessary to keep the house running.