fast food

i hate junk food i think its just a lazy option i always cook healthy foods for myself and my family its the way forward.

Eating junk food is a habit for most of us. Junk foods like hamburgers,pizza,softdrinks,potatoe chips etc often contains load of fats,too much sugar or too much salt. We need all of these for our health,but too much fat,sugar and salt is bad for our health and eating junk food will overload our body with these things and many people gets obese. Eating junk food once or twice a week is enough,it's better eating homemade food than junkfood,because you actually know what your eating.

Fast food is terrible, especially things from mcdonalds etc, and its no longer a treat to go there for most kids. Even if you get a salad at mcdonalds the sauce has as many calories in it as eating a big mac. Most parents find giving there kids fast food simpler than making somthing healthy.