Need help getting my 8-year-old to not be afraid to sleep alone...

United States
March 27, 2007 8:06am CST
My 8-year-old daughter is very mature for her age, but she can't go to sleep unless someone lays down with her at night. I'm usually the one to lie down with her and then I end up falling asleep with her. I'm at my wits end about this. She tells me that she hears noises and sees things when she is trying to go asleep and it scares her. She will lay in there and cry for hours if she is left alone. She is on the other side of the cabin we live in. Can someone please help me with this? My husband and I are about at our wits end.
2 people like this
9 responses
@mssnow (9484)
• United States
28 Mar 07
I'm still scared to sleep alone. I have always been and i think it might be because my mom always gave into me. instead of telling me i had to sleep alone she would allow me to sleep with her. To this day i cant sleep in a House all alone and I have to have lights on. Even though it is hard to hear her cry, she will eventually get used to being alone and hopefully not end up like me. Good luck.
1 person likes this
@mssnow (9484)
• United States
28 Mar 07
yes but your a nice sucker lol.
1 person likes this
• United States
28 Mar 07
Thank you, mssnow. That is true. I have to let her know that I'm not giving in every time she cries. I'm a sucker and they know that.
@nancygibson (3736)
• France
28 Mar 07
Rather than laying down with her, could you sit next to her for a few nights, maybe use special music and read a story together but you sitting not lying. That will give her the same presence but with a little less physical contact. Maybe leave a nightlight on for her as well. As time goes by, if that works well, perhaps start the story with her then leave her to read a bit alone, then come back to tuck her in. The trick might be to give her body time to wind down before sleep so she is really calm, but to gently wean her off having you there for the whole time.
• United States
28 Mar 07
This is wonderful advice. I'll try to just sit with her for a few minutes and then leave the room. I love laying with her...she's a good snuggle bunny, but I have two other younger children that want me and my husband would like for me to snuggle with him sometimes too. I'm going to definitely try this suggestion. Thank you.
@Talha22 (384)
• Pakistan
28 Mar 07
well i think you should start trying to tell him that you are big now and you should not be afraid of the dark and you should start telling him/her that the children who sleeps with their parents that are cowards i think you should tell him with love and i am sure that he will understand what you are trying to teach him/her.
1 person likes this
• United States
28 Mar 07
I know I'm going to have to be a little tougher, but do it in a loving way. She slept alone last night. She had a homemade guardian angel that my parents gave her when she was born and she always hung it over the window by her bed. When we moved into the cabin to wait for our new house to be built, it must have gotten packed up accidentally. That always gave her comfort. She also has this hangup about windows.
• India
28 Mar 07
She needs ur touch etc. She afraid that she will be alone in future. She is now fearing about her parents. She wants all love must be with her only. So better sleep with her for some more time and tell stories etc.
1 person likes this
• United States
28 Mar 07
That is what my heart is telling me to do. She's not one that would fake anything for my attention. If she were I would have already broken her of this. I'm hoping when we move into the new house she will really do better.
• China
28 Mar 07
I think it is not very strange that an 8-year-old girl can't sleep alone in the evening,just calm dowm.Don't worry,maybe you can try to play music that your daughter likes to make her confortale,then she will be attracted by the music,then she will forget the lonyness and can't hear the noises,see nothing.
• United States
28 Mar 07
You're right about the music. Maybe I'll try that. She has asked to have the TV left on but I know her and she will sit up half the night watching it. I'll try to play some music softly to drown out any sounds she might think she hears. I went through something similar. I turned on a big fan in my room to drown out any noise because I used to be such a light sleeper.
• Pakistan
28 Mar 07
well just ask her to do it or when she is sleep just take her to seprate room and leave there alone
1 person likes this
• United States
28 Mar 07
I'm trying to bribe her with the promise of her very own room and bathroom when we finish building our house. It seems to be working so far.
• Canada
27 Mar 07
Have you tried a special toy that she can take to bed with her or maybe leaving a light on until she is used to sleeping on her own . You could also try some gimmick where she would recieve something for doing a good job if even each night she can go in there and lay down for herself for short periods of time until she is able to sleep on her own . Start with like 10 minutes or so the first night and then the next night try for 15 and every night that she can do this then you could reward her with something small . Not sure if any of these idea's will help but best of luck !!
1 person likes this
• United States
27 Mar 07
She actually has two favorite friends (careful not to use the word toy which sends her into a fit) that she sleeps with. One is the Mommy Bear I got when I was pregnant with her. The other is a homemade Raggedy Ann doll I bought at a craft show right before she was born. We also leave a night light on right outside her room every night. We are in the process of building a house now so maybe I can use that as some leverage. She wants her own room, but so does my 7-year-old. I may be able to use the private room with no little sister as a bribe...
@stephcjh (38473)
• United States
27 Mar 07
I have a 15 year old daughter and she used to do this all of the time to my husband and I. I couldn't sleep in her bed because it was too smal so she would always end up in our bed next to me. I got so tired of that. after a while, I couldn't handle it any longer because we slept in a queen size bed as it is. I fianlly made her go to her room and sleep. She also cried for ours and said she was scared. Our rooms weren't that far apart though. I let her even try to go to sleep with a lamp on. She would keep crying until she finally fell asleep. We had always given in to her, but once she figured out that the crying was no longer doing any good, she stopped it and went to sleep. I think listening to soft music at night may help her go to sleep also.
• United States
28 Mar 07
I hadn't thought about soft music at night. But she did fall asleep last night and tonight on her own. I said prayers with her and kissed her goodnight then told her I'd come back and check on her after my shower. By the time I got back in there she was sound asleep.
• China
28 Mar 07
When I was a child ,it just like your daughter.I can understand her if she is sleeping alone.My suggestion is that you can read a story before she sleep,and you should encourage her to be a brave girl.The story about the brave will be ok.Do not worry about it ,it just the characteristic of a little girl .Utill now ,I still a little scare about the dark .Take it easy
• United States
28 Mar 07
Thank you. I actually went through a phase like that and I was even older than Abigail. I'll try reading on of her favorite books. She also likes for me to tell her stories about me when I was growing up.