Can I go hiking?
By janezhang88
@janezhang88 (12)
China
April 3, 2007 3:56am CST
Hi,i am an office clerk of a trade company,i have worked in this position more than ten years,and i have been sufferring from the pain in my neck and lumbar.I dont know what kind of exercise is good for me? I like go hiking with my husband and friend in the weekend,but,can i? thanks for your opinion.
1 response
@sazhikibuta (47)
• Philippines
19 Jul 07
maybe you should first see a doctor and take your medication before you go hiking for you to be able to enjoy it without feeling the pain in your neck and lumbar.
hiking is also a good exercise...goodluck.
