Do you take vitamins?

We were brought up having a dose of Vitamin C or ascorbic acid every morning. I no longer take it though, because as I have observed if i would miss just a single day without it i would start getting coughs and colds! So, instead of getting sick if i miss it, i stopped taking it entirely! my doctor recommended another vitamins for stress, but i still don't take it religiously.. heheh!

I take Vitamins everyday. I take Herbalife Joint support complex, Herbalife Formula two,and Chitosan which is for good digestion. My husband take Herbalifeline and swears by it. he takes it three times a day, it is the only thing that has helped his chill blain lupus.

Yes, I take a multi vitamin and a B complex daily. I feel better about trying to take better care of myself by taking the vitamins.

I take an all natural multivitamin most days.

I know I should. I will do my best to get some the very next time I go to the store. Thank you for the nudge! Who knows YOU may have just added years to my life! =o}

Yes,I take vitamins everyday.Fish oil,calcium,C,B-12,melatoinin,garlic,Q-10,and a mix of herbs for menopause.I take some of them twice a day.My friends have noticed how healthy my skin and hair look now.I even have more energy.Along with the vitamins,I've cut out red meat.I eat yogurt,veggies,fruit and lots of nuts.I reccomend vitamins as well as a good diet.

I take a multi-vitamin everyday. It's the store brand of the Centrum brand. I also take a calcium supplement and vitamin C. I'm pretty good about taking them every day. I feel better when I do and not so run down.

Yes, I take vitamins as and when advised by physician only. Otherwise my food is planned accordingly to cover up many of them. Thanks.

I take vitamin A, E, B12 an iron tablets. I am slightly anemic and this is how I deal with it, plus I avoid unnecessary stress. Some stress due to work and family is unavoidable but other than that I leave it alone.

I take multi vitamin an calcium also.

i take centrum also.they do seem to give me a boost of energy during the day. the women in my family temd to get osteo problems as they get older,so i figured it might help lessen my chances.i may start adding extra calcium soon as well,though i know centrum already has some.

I take 1-2 grams of Vit C every day, and I simply do not get the illnesses that I used to get several times a year.

I have to confess! I hate everything in pill form even if I know that it's good for me in some sense. I just hate anything that looks similar to a pill! I don't take any vitamins and I would prefer to grab the food which contains that kind of vitamin if I can. I think I might need to take some more vitamins and rely on the pills later in my life, but still I love having the food themselves because it makes life more interesting. Sometimes I am scared that in future, all we need to do would be eating vitamins to sustain our lives and it would be bad! I love food *laughs*.

I use Vitality for Life. I buy them on-line from Melaleuca. They aren't cheap, but I love the fact that they have different packages for specific issues and then they are broken out into AM and PM packets. I don't have to fool with bottles or dosages and trying to figure out what I need to take for my brain or heart or whatever. Honestly, if you're going to take anything, I would get something from a reputable company that specializes in supplements. Supplements aren't regulated by the FDA. It's better to get them from a comapny that you know sets a high standard for their quality. Unfortunately, not all brands contain what they say. What you take depends on what you want to take them for - are you looking for overall health, more energy, support for joints or vision, to help with cholesterol or high blood pressure etc? I was actually not a vitamin person. I had tried some, but didn't take them faithfully and I didn't see a change. I started working with a company because I liked their cleaners, but thought I should try some of their other products if I was going to be a representative. I gave the vitamins a try. I am so glad I did. I had been tired for a loooong time. I always felt drowsy, like I was never completely awake. I dragged through the days. A few months after starting the supplements, I was folding the clothes and it dawned on me - I'm Awake! I actually felt alert - motivated even. It was a bit of a shock. I'd been tired so long, I had just accepted it. I honestly couldn't remember the last time I felt like that. I am a total believer now, and I will always take them. Products work different for each person. Ilucked out and stumbled on to the rght ones for me. Sorry about the ramble and going a bit off-topic. I just get happy when I think about it and like to share what happened to me.