My friends Son is very obese.What should be his diet?
By rb200406
@rb200406 (1824)
India
April 9, 2007 4:42am CST
My friend's son is 3 years old & very fat.He cannot stand or walk properly.He has a very big tummy.One can't really take him on lap.He really eats everything & loves to eat.But Doctor has strictly advused to reduce weight as this can lead to many serious dieseses.What should be his regular diet?
3 responses
@nancygibson (3736)
• France
9 Apr 07
The doctor really should help the family formulate an eating plan for them all, its possible that other people in the family also overeat. Are any of them more than a couple of pounds overweight? Its sadly often the case that [parents pass on bad eating habits to their children, and if they want to help the kids they absolutely have to reat everyone in the family the same and break the cycle of food abuse.
@Gemmygirl1 (2867)
• Australia
9 Apr 07
His mother needs to cut out all fried foods, focus on fresh fruit & vegetables. Meats are good but things like lean meats are the best.
Breakfast is essential so make sure he has 3 meals a day but without the junk - you can always try adding fruit to his cereal rather than sugar.
Lunch i guess a pasta dish would be ok as long as he can exercise in the afternoon.
I hate seeing little toddlers/kids that overweight, the poor little things haven't been taken care of well enough - well, i see childhood obesity as parents not paying enough attention to their kids & what they eat.
Good luck & i hope this little guy can lose some weight coz you'd hate to see him with heart problems or diabetes or anything like that.