is drinking water is good before eating or after eating?

Pakistan
April 16, 2007 11:11pm CST
most of the people drink water after meal. while Doctors advise to drink water before the meal. what you did? Drink water before meal or after meal?
2 people like this
6 responses
@janejaa (412)
• Pakistan
17 Apr 07
It's better to drink before and in the middle of your meal. It's healthy to drink some water before starting your meal. After the meal drinking water is not so healthy but if you have acidity then you should drink after your meal.
1 person likes this
• Pakistan
17 Apr 07
Hi janejaa, i know that all muslims believe on it. and it is also good for health. thanks for your comments.
1 person likes this
• Pakistan
17 Apr 07
Hi janejaa,i know that all muslims believe on it. and it is also good for health. thanks for your comments.
1 person likes this
@neenasatine (2841)
• Philippines
17 Apr 07
both of them are good for dieters like me
1 person likes this
@Lydia1901 (16351)
• United States
23 Apr 07
I do both. I drink water throughout the whole day. I feel alot better when I drink alot of water than just a little bit in a day.
@mayenskie (1307)
• Philippines
23 Apr 07
It is all good to drink water anytime of the day to replenish the body and avoid dehydration. it is not only during meal times that one should drink water. As for me, I drink water at any given time. When mealtime is up, when i drink water before i eat, it makes me already half full and help me not to over eat. So it works like a good diet plan. When you eat after meal that is only to close your appetite and wash down food debris. It is also good for proper metabolism.
@cynddvs (2948)
• United States
17 Apr 07
I've heard that if you drink a glass of water before eating it will fill you up faster when you eat so you won't eat as much. I'm not sure if this is true or not but that's what I've heard from some diet freaks. I just drink water during my meals.
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@KATACOVA (47)
• China
17 Apr 07
after meal .. ?????
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