princessleah

@princessleah (1)

Canada • Age 54

Joined myLot 17 years ago

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You don't have to spend hours in the gym to get great results

FitCoachJess @FitCoachJess (278) • United States 16 Jul 08

It is a myth that you have to spend hours in the gym to get good results. I have been a trainer for over 16 years, and I have tried it all, from bodybuilding, to yoga, to circuit training, pilates, etc... and what I have found is...

make money in fitness

personal training

1 response

princessleah When you say " I went with my my trainer to a certification course and we both got certified." does that mean that your trainer was not certified when he/she was training you? I have a trainer who is certified and she like most trainers provides dramatic...

18 Jul 08