sadagoban

@sadagoban (2)

India • Age 40

Joined myLot 17 years ago

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what types of food are rich in vitamin e

dued8jam @dued8jam (133) • Philippines 14 Oct 07

they say that vitamin e is a very good anti-oxidant. what types of food are a good source of vitamin e??

4 responses •

1 person

sadagoban source for vitamin e is vegetables,brazil nuts,sesame and linseed oil,pumpkin sunflower,hazelnuts,are main source.

15 Oct 07