myLot / @shakir_123 / Comments

shakir shah @shakir_123 (17) 16 Jun 20

My height is 5 feet 6 inches and before lockdown my weight was about 78 Kg but now it's 83 Kg. I am also great fond of eating that also increases my weight. I am trying to lose the weight but due to laziness, I am unable to do so....

weight

11 responses •

9 people

shakir shah Thanks a lot for your encouragement but we should try to be healthy, Do you agree??

16 Jun 20

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1 person

shakir shah @shakir_123 (17) 16 Jun 20

My height is 5 feet 6 inches and before lockdown my weight was about 78 Kg but now it's 83 Kg. I am also great fond of eating that also increases my weight. I am trying to lose the weight but due to laziness, I am unable to do so....

11 responses •

9 people

shakir shah And what is your take on work out? I think dieting plus exercise both are equally important and should be continued together.

16 Jun 20

shakir shah @shakir_123 (17) 16 Jun 20

My height is 5 feet 6 inches and before lockdown my weight was about 78 Kg but now it's 83 Kg. I am also great fond of eating that also increases my weight. I am trying to lose the weight but due to laziness, I am unable to do so....

11 responses •

9 people

shakir shah Your approach is realistic, I hope and pray you may get well soon

16 Jun 20

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1 person

shakir shah @shakir_123 (17) 16 Jun 20

My height is 5 feet 6 inches and before lockdown my weight was about 78 Kg but now it's 83 Kg. I am also great fond of eating that also increases my weight. I am trying to lose the weight but due to laziness, I am unable to do so....

11 responses •

9 people

shakir shah I tried to do jogging but get tired very soon, give me some tips to boost my stamina.

16 Jun 20

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1 person

shakir shah @shakir_123 (17) 16 Jun 20

My height is 5 feet 6 inches and before lockdown my weight was about 78 Kg but now it's 83 Kg. I am also great fond of eating that also increases my weight. I am trying to lose the weight but due to laziness, I am unable to do so....

11 responses •

9 people

shakir shah Good to know that you last 5kg weight. is it possible to lose 10 Kg in a month?

16 Jun 20

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1 person

shakir shah @shakir_123 (17) 16 Jun 20

My height is 5 feet 6 inches and before lockdown my weight was about 78 Kg but now it's 83 Kg. I am also great fond of eating that also increases my weight. I am trying to lose the weight but due to laziness, I am unable to do so....

11 responses •

9 people

shakir shah Your routine is quite impressive, Don't you take any particular indoor exercises?

16 Jun 20

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1 person

shakir shah @shakir_123 (17) 16 Jun 20

My height is 5 feet 6 inches and before lockdown my weight was about 78 Kg but now it's 83 Kg. I am also great fond of eating that also increases my weight. I am trying to lose the weight but due to laziness, I am unable to do so....

11 responses •

9 people

shakir shah You are right, I like rice to include in my dinner or lunch twice or thrice a week.Do you also like rice?

16 Jun 20

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1 person

shakir shah @shakir_123 (17) 16 Jun 20

My height is 5 feet 6 inches and before lockdown my weight was about 78 Kg but now it's 83 Kg. I am also great fond of eating that also increases my weight. I am trying to lose the weight but due to laziness, I am unable to do so....

11 responses •

9 people

shakir shah @crafty01 Honey is a good diet and full of energy but as it has too much amount of sugar, I am afraid it may rather increase my weight. what do you say?

16 Jun 20

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1 person

shakir shah @shakir_123 (17) 16 Jun 20

My height is 5 feet 6 inches and before lockdown my weight was about 78 Kg but now it's 83 Kg. I am also great fond of eating that also increases my weight. I am trying to lose the weight but due to laziness, I am unable to do so....

11 responses •

9 people

shakir shah @dewivalent Ok, and do you take exercise at home?

16 Jun 20

shakir shah @shakir_123 (17) 16 Jun 20

My height is 5 feet 6 inches and before lockdown my weight was about 78 Kg but now it's 83 Kg. I am also great fond of eating that also increases my weight. I am trying to lose the weight but due to laziness, I am unable to do so....

11 responses •

9 people

shakir shah What is your current weight and have you ever tried to reduce your weight??

16 Jun 20

shakir shah @shakir_123 (17) 16 Jun 20

My height is 5 feet 6 inches and before lockdown my weight was about 78 Kg but now it's 83 Kg. I am also great fond of eating that also increases my weight. I am trying to lose the weight but due to laziness, I am unable to do so....

11 responses •

9 people

shakir shah Have you ever tried to get rid of it and be smart and reduce your weight??

16 Jun 20

shakir shah @shakir_123 (17) 16 Jun 20

My height is 5 feet 6 inches and before lockdown my weight was about 78 Kg but now it's 83 Kg. I am also great fond of eating that also increases my weight. I am trying to lose the weight but due to laziness, I am unable to do so....

11 responses •

9 people

shakir shah Ok, and do you take care of you diet?? I mean what are your dietary habits?

16 Jun 20

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