shyshy

@shyshy (21)

United States • Age 58

Joined myLot 17 years ago

Discussions (2)

shyshy's Discussions

12 Week Challenge

shyshy @shyshy (21) • United States 7 May 07

So I took the 12 week challenge to motivate myself to eat right and exercise and see if I could lose some weight. I've been exercising every day and cut down on my eating for the last two months and haven't dropped an ounce. I've...

1 response •

1 person

Body building vs cardio

shyshy @shyshy (21) • United States 22 Mar 07

What is the best way to lose weight and tone up? I have heard body builders say weights produce a much better and longer lasting result than cardio. I have heard other people say that weight lifting will help rev up your resting...

2 responses