smartlife

@smartlife (5)

India • Age 53

Joined myLot 14 years ago

Think Smart!

www.smartlifestop.com

Discussions (0)

Responses (3)

smartlife's Responses

Why it's hard to reduce weight?

alyser10 @alyser10 (113) • Philippines 25 Sep 10

Why it is hard to achieve the desired weight? That's the common question and comment I heard from my friends. I regularly see them doing exercise but still their weight are the same.. I think they are gaining more than loosing...

5 responses

smartlife Losing weight isn't difficult if you have the right strategy.. You gotta stimulate body metabolism to burn fat easily and efficiently.. Eat every 3 hours in less quantities with due care to balanced diet. Avoid saturated fats (simply avoid junk foods)...

26 Sep 10

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1 comment

What's the craziest diet you've tried that actually worked?

dragon54u @dragon54u (31634) • United States 25 Sep 10

I was just thinking today of all the dieting I've done and remembered an insane diet I went on years ago. I ate nothing, just drank 3-5 bottles of beer a day and all the water I wanted. I lost 7 pounds in a week then stopped, not...

17 responses •

3 people

smartlife hmm.. that was crazy indeed.. I'm sorry if I began rather unpleasantly but I wanna be rather candid and honest.. 5 bottles of beer a day.. Alcohol consumption is going to further worsen it as it quickly raises blood sugar levels.. Those 7 pounds which, you...

26 Sep 10

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1 comment

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1 person