stonedtemplepilots

@stonedtemplepilots (13)

United States • Age 47

Joined myLot 17 years ago

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Comments (1)

stonedtemplepilots's Comments

bodybuilding

smartjohny @smartjohny (33) • India 16 May 07

hi.. friends can any one guide me how to build up my body without joining jim.I eat a lot.I work a lot during the day time.Many times my mother has to stop me from eating.My height is 175cms.Now u can think how i look without...

2 responses

stonedtemplepilots you can work out at home, remember to work all your muscles. get a bench for free weights bench press, curls, triceps, etc. do pushups and dips to work triceps. do curls to work biceps. crunches and situps to work abdominal muscles. benchpress and free...

26 Jul 07