Israel Romero

@strengthandhonor (5)

Ensenada, Mexico • Age 43

Joined myLot 9 years ago

Discussions (1)

Likes (5)

Israel Romero's Likes

Israel Romero liked this • 9 Sep 15

I Did My "Peak 8" Cardio Training Today

Israel Romero @strengthandhonor (5) • Ensenada, Mexico 8 Sep 15

I started this to increase my human growth hormone levels. it consist of 90 second aerobic training and then 30 seconds of the same cardio exercise as fast as i can,in order to rise heartbeat to the highest. Yes is a grueling...

cardio health fitness human growth hormone

3 responses •

3 people

Jekca I've done those videos, good exercise. Billy Blanks wears some terrifying outfits if I remember correctly

9 Sep 15

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1 person

Israel Romero liked this • 8 Sep 15

I Did My "Peak 8" Cardio Training Today

Israel Romero @strengthandhonor (5) • Ensenada, Mexico 8 Sep 15

I started this to increase my human growth hormone levels. it consist of 90 second aerobic training and then 30 seconds of the same cardio exercise as fast as i can,in order to rise heartbeat to the highest. Yes is a grueling...

3 responses •

3 people

Judy Story Sounds good to me. I hope you enjoy my lots.

8 Sep 15

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1 person

Israel Romero liked this • 8 Sep 15

I Did My "Peak 8" Cardio Training Today

Israel Romero @strengthandhonor (5) • Ensenada, Mexico 8 Sep 15

I started this to increase my human growth hormone levels. it consist of 90 second aerobic training and then 30 seconds of the same cardio exercise as fast as i can,in order to rise heartbeat to the highest. Yes is a grueling...

3 responses •

3 people

Oshy @strengthandhonor Oh okay I thought you say you get those..that is good yeah you can do it by yourself. I bet you are looking great from all the good work..you are great!

8 Sep 15

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2 people