tnsct22810

@tnsct22810 (54)

Philippines • Age 51

Joined myLot 14 years ago

Discussions (2)

tnsct22810's Discussions

bALANCE dIET HELPS PREVENT DIABETIC

tnsct22810 @tnsct22810 (54) • Philippines 10 Mar 10

hAVE A BAL DIET TO OPREVENT DIABETIC. Just have 3 meal a day. Sometime we already each luch after ate lunch wants to eat again feeling not fully satisfied with the lunch. there is no need to eat. bec eating a lot of rice with meat...

5 responses •

2 people

I feel summer in the Philippines.

tnsct22810 @tnsct22810 (54) • Philippines 10 Mar 10

Here in the Philippines is starting the summer. I feel the heat this march started. Having a healthy living this summer is by the following by drinking a lot of water. This helps us not to dehydrate, not only that to feel and look...

4 responses