myLot / @yoginurp / Comments

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

healthy

less sugar

water

drink only water

12 responses •

10 people

yoginurp Yes its right :D

1 Nov 21

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp have a good day!

1 Nov 21

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp That's great!

29 Oct 21

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1 person

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp Thank you!

29 Oct 21

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1 person

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp Yes I do, I'll make it a habit and I'll do more in a week

29 Oct 21

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp hope you so, make it a habits.

29 Oct 21

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp @AlifPaull yeah i'am from indonesia. you too, right?

28 Oct 21

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp woah, thank you! hope you do too. Have a great day!

28 Oct 21

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp Thank you,. I do it from Cristiano Ronaldo, you can find it on youtube. "Cristiano Ronaldo Shows his Workout Routine".. have a great day!

28 Oct 21

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp @Danielclark691 juice is better

28 Oct 21

yoginurp @yoginurp (18) • Surabaya, Indonesia 28 Oct 21

Since 2018 I have stopped consuming bottled sweet drinks, such as soda, softdrinks or something else. Then for body sugar intake, I prefer fruit or honey. And still drink more water. Since then in a few months I have felt very...

12 responses •

10 people

yoginurp Our bodies need sugar intake every day. For the adult to be 30 grams / 7 teaspoons a day. But it's better to have a natural sugar, which comes from fruit or honey. Or more simply make it a juice

28 Oct 21

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1 person

Dian Agustini @Jigenj (75) 28 Oct 21

This is Rinjani, Lombok Island, Indonesia. The height of this mount is 3.726 m. Usually, the estimated time needed by climbers is 2 to 4 days to reach its top, but that depends on the conditions of each person and depends on how...

mountain

11 responses •

10 people

yoginurp @Jigenj i live in ngawi, east java.

28 Oct 21

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