Darryl312

@Darryl312 (29)

United States • Age 36

Joined myLot 14 years ago

experiencethepill.wordpress.com

Discussions (1)

Darryl312's Comments

When Exercising Makes You Feel Tired

Pigglies @Pigglies (9329) • United States 7 Nov 09

Have you ever noticed when you exercise a lot, sometimes you'll just feel extremely tired? I notice that in training for a race or something, I'll often feel really tired with the training. So before the race I usually back off...

5 responses •

1 person

Darryl312 It's not really as much on feeling, meaning you can be sore or feel crappy, but by using the biofeedback method your body might want to be pushed even more. It's counter-intuitive to what we want vs what we need.

30 Jan 10

The Best Exercise Ever is not an exercise!

msinfo79 @msinfo79 (324) • United States 15 Jan 10

I just found out that my most favorite thing to do burns calories but it's not considered and exercise. guess what I like to do....... Ok you done guessing? I like to rattle my body, it's a sort of fidget I like to do and I...

3 responses •

1 person

Darryl312 Yeah, walking is awesome - although I hate running, I'm starting to get back into the habit of just parking further and all those fun stuff - rather than parking close. If anything the weather and the walk are a nice change of pace, compared to go go go,...

29 Jan 10

When Exercising Makes You Feel Tired

Pigglies @Pigglies (9329) • United States 7 Nov 09

Have you ever noticed when you exercise a lot, sometimes you'll just feel extremely tired? I notice that in training for a race or something, I'll often feel really tired with the training. So before the race I usually back off...

5 responses •

1 person

Darryl312 You might want to look up biofeedback training, rather than a periodization routine. Andy Potts is a triathlete who has used it for only 5 years and went from being an overweight man to an olympic hopeful. Although they use fancy equipment, you can easily...

29 Jan 10

Do you wash your hands before eating?

airasheila @airasheila (5454) • Philippines 25 Jan 10

When I was a child, my Grandmother always reminds us to wash our hands before eating. In order to wash away the germs. And now, a lot of people is doing that, not only the ordinary ones but also the prestigious people. And aside...

35 responses •

4 people

Darryl312 Which studies and are we talking about specific strains of bacteria? Yes hands tend to be dirty, but so does anything else, not sure if I buy hands being dirtier than toilet bowls, but I rather be proven wrong.

29 Jan 10

What weight loss method has worked best for you?

wildcatsthree @wildcatsthree (289) • United States 28 Jan 10

I was always thin as a child and young adult, but as I've gotten older, I have gradually gained weight. I've tried numerous weight loss methods involving diet, exercise, or a combination of diet and exercise. Some reduced fats or...

24 responses •

4 people

Darryl312 How much weight did you lose? And where did you pick up these exercise and diet guidelines? Any specific reason for warm water?

29 Jan 10