Darryl312

@Darryl312 (29)

United States • Age 36

Joined myLot 14 years ago

experiencethepill.wordpress.com

Darryl312's Responses

Kindergarten at 4 years old? YES OR NO

mamalovestoread @mamalovestoread (692) • Canada 28 Jan 10

Hi all my daughter is only 4 will be 5 Dec/10 According to the school district she is able to go to school this coming Sept. I fell that not even being 5 she is two young to attend school yet. They have told me that if her...

18 responses •

1 person

Darryl312 I don't have an opinion either way, although I do believe structured assignments aren't the best thing to do for most children, especially on early on development. A lot of the newest research is bringing about the idea of play, basically the development of...

29 Jan 10

When Exercising Makes You Feel Tired

Pigglies @Pigglies (9329) • United States 7 Nov 09

Have you ever noticed when you exercise a lot, sometimes you'll just feel extremely tired? I notice that in training for a race or something, I'll often feel really tired with the training. So before the race I usually back off...

5 responses •

1 person

Darryl312 You're probably suffering from overtraining. Hopefully you've recovered by now.

29 Jan 10

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4 comments

The Best Exercise Ever is not an exercise!

msinfo79 @msinfo79 (324) • United States 15 Jan 10

I just found out that my most favorite thing to do burns calories but it's not considered and exercise. guess what I like to do....... Ok you done guessing? I like to rattle my body, it's a sort of fidget I like to do and I...

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1 person

Darryl312 Whatever works I like to say. I think most of that is simply fidgeting or a response from your body to tell you to get up and move, I do quite often when I'm bored or I purposefully have to restrain my body from movement - in a meeting, office setting,...

29 Jan 10

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2 comments

How can I attain flat abs?

vycess @vycess (1588) • Saudi Arabia 18 Jan 10

What can you suggest me to do? I always wanna have those flat and sexy abs. I've tried the hiphop abs but it didn't work for me maybe I don't do it regularly... LOL :) I can't stand sit ups and it hurts..

flat abs

3 responses

Darryl312 A balanced exercise program focusing on everything, not just the abs, normally flattens the abs that much better. Most of what contributes to a "chubby" midsection is just too much bodyfat in the middle. the muscles are already there, you just have to...

29 Jan 10

crunches or regular situps...which is better?

macdingolinger @macdingolinger (10386) • United States 20 Jan 10

Which of these do you think actually helps you the most. Of course the main purpose is to trim the middle. Strengthening your core is really good for runners and other ahtletes too. I can do like 100 crunches but only about 20-30...

2 responses

Darryl312 Both aren't as beneficial because we tend to have a hunched posture, which causes massive compensations in the body. Sit-ups do tend to activate the core, but having something, which increases your range of motion (meaning your body starts lower then flat and...

29 Jan 10

What weight loss method has worked best for you?

wildcatsthree @wildcatsthree (289) • United States 28 Jan 10

I was always thin as a child and young adult, but as I've gotten older, I have gradually gained weight. I've tried numerous weight loss methods involving diet, exercise, or a combination of diet and exercise. Some reduced fats or...

diets

health

weight loss

24 responses •

4 people

Darryl312 Paleo Diet and Atkins Diet are High Protein/Low carb diets that when combined with grass-fed meats and fish and organic fruits normally can't be beaten to produce immeasurable results in lean muscle mass and body fat loss, not just weight loss. South Beach...

28 Jan 10

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1 comment

Dealing with the pain

K_Girl87 @K_Girl87 (17) • United States 16 Jun 07

Does anyone out there have pain almost everyday? I dont know how to start correcting my scoliosis. Any suggestions?

scoliosis

7 responses •

3 people

Darryl312 A vestibular doctor is the first person I would see, as most scoliosis research has been now pointing towards inner ear problems as the culprit in idiopathic scoliosis. If you have no inner ear problems (it's not a hearing problem, but a balance problem -...

28 Jan 10

What should i do?

fairygurl @fairygurl (73) • Philippines 14 Oct 08

I have a scoliosis now. My friends was the one who told me that i have a scoliosis. I dont know that my right back is higher than left. then i go to the doctor and i ask some suggestion but she just told me that there's no...

milk

scoliosis

2 responses

Darryl312 There is several things you can do - braces, surgery (not an option in my book), and also checking your eyes or inner ears. Many problems of scoliosis are now being attributed to nervous system dysfunction causing muscle compensations problems. Think of...

28 Jan 10

Scoliosis a deformity?

lovelyvelle @lovelyvelle (639) 24 Nov 08

As you can see on my photo, my back is very badly deformed and this is the only reason that they University turned me down. After I had been enrolled and passed the entrance exam to take up a Bachelor of Science in Nursing and...

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4 people

Darryl312 I doubt there should be any reason to exclude you medical practice, unless liability issues if you are picking up patients and somehow because of the improper spinal curvatures they think it'll cause a back problem to flare up. I would take a picture with...

28 Jan 10

Scoliosis exercises

edxcast @edxcast (1168) • Ecuador 2 Oct 09

Hello mylotters, I have had back problems since i was 16, the thing is i never took a chance to examine if something was wrong, but now I know i have scoliosis. Someoone told me to swim, that by doing that it would help my back....

3 responses •

1 person

Darryl312 Exercises based on your vestibular system (head movements) will normally help as they start rewiring the reflexes that might be responsible for creating the scoliosis in the first place. A lot of new research on animals and humans is saying that when you take...

28 Jan 10

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1 comment

Physical Therapy did not help my daughter's scoliosis....Now time for MRI...

brokentia @brokentia (10389) • United States 19 Apr 07

For those of my friends that have followed my discussions about my daughter and scoliosis, I thought it easier to post here to let you know how she is doing. She had physical therapy for 8 weeks, 3 times and week, AND had to do...

scoliosis

22 responses •

6 people

Darryl312 Figure out if he scoliosis is genetic or idiopathic. A lot of new research is saying that most scoliosis patients with a form called idiopathic scoliosis are now showing that most people actually have an inner ear (vestibular) disorder. I've met many...

28 Jan 10

Do you wash your hands before eating?

airasheila @airasheila (5454) • Philippines 25 Jan 10

When I was a child, my Grandmother always reminds us to wash our hands before eating. In order to wash away the germs. And now, a lot of people is doing that, not only the ordinary ones but also the prestigious people. And aside...

35 responses •

4 people

Darryl312 Yes, I wash my hands before eating, and so should everyone. Problem with most people is that they only lightly rub the hands, without actually trying to "rub" their hands like crazy and wash at the same time. Washing your hands is meant to rub away dead...

25 Jan 10

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1 person

Does education guarantees your job?

sanjeevsingh @sanjeevsingh (392) • India 25 Jan 10

Almost everyone of us are will be finishing our studies in near future. Some of us might already finished his or education. Now I am talking about the situation before us after we complete our education. Does the education which...

job after education

29 responses •

3 people

Darryl312 Education doesn't guarantee you a job, just as much as having a job doesn't mean you made it in life, however you may define "made it." The problem with society is that we have put such a major emphasis into traditional ideas of we must do this or we must do...

25 Jan 10