F1champ

@F1champ (1)

Age 48

Joined myLot 14 years ago

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F1champ's Activity

Stress free life?

DrGuruindia @DrGuruindia (83) • India 29 Oct 11

How to get ride of stress? This is the most problematic part in life. we can relieve the stress by following yoga and meditation. You can learn simple meditation and try to do it regularly to relieve the stress. You can also get...

20 responses •

4 people

F1champ A little stress is good for us, but too much stress is an illness. When you are stressed out your mind is telling you that your sunconcious mind is worried about something. There is no one way of dealing with this, but you should first listen to your mind very...

30 Oct 11