Fatfree909

@Fatfree909 (2)

South Africa • Age 38

Joined myLot 14 years ago

Discussions (1)

Fatfree909's Activity

Walking for waight los.

Delicious36 @Delicious36 (190) • Netherlands 25 May 11

Hello Mylotters, Okay this week Ive started to do some waight loss because now Iam ready for it. Ive started walking through the park for one hour. Yes I was tired hahahahah. For me this is the best way to start, because I...

3 responses •

1 person

Fatfree909 Yep walking is great for weight loss but u need to combine it with healthy eating. Add brocolli and grapefruit to your diet they speed up the metabolism. Also drink a lot of water through out the day, that also aids in weight loss.

28 May 11

LOSE 20kg in less than a month

Fatfree909 @Fatfree909 (2) • South Africa 28 May 11

So I've been struggling with being fat for over 5 years now. I've tried drops, pills, various diets but this is the 1st that has worked for me. On the 30th of April 2011 a friend of mine emailed me a diet programme she swore...

1 response