Jennifer Vancalcar

@Gwynivar (13)

United States • Age 53

Joined myLot 8 years ago

Discussions (2)

Jennifer Vancalcar's Comments

Depressed? Anxiety? Stress? Same here.

Jennifer Vancalcar @Gwynivar (13) • United States 26 Jun 17

How do you deal? I have a combination of meds, supplements and counseling that have really helped. I've recently divorced, moved, and I'm self employed. My business has taken a hit as the depression and anxiety took hold, and I'm...

depression anxiety stress support

5 responses •

1 person

Jennifer Vancalcar Thank you!

27 Jun 17

Depressed? Anxiety? Stress? Same here.

Jennifer Vancalcar @Gwynivar (13) • United States 26 Jun 17

How do you deal? I have a combination of meds, supplements and counseling that have really helped. I've recently divorced, moved, and I'm self employed. My business has taken a hit as the depression and anxiety took hold, and I'm...

5 responses •

1 person

Jennifer Vancalcar Thank you for sharing- I'm so sorry for your loss.

27 Jun 17

Omg the carbs!

Jennifer Vancalcar @Gwynivar (13) • United States 26 Jun 17

So I would like to lose about 10 pounds. I'm working on it I'm also stressed discovered harvest cheddar Sun chips. Now these are amazing to me because I'm allergic to MSG and I miss Doritos and folks these are awesome. So the bag...

diet carbs stress eating stress health

4 responses •

3 people

Jennifer Vancalcar I keep chips out of the house as much as possible! It's the driving- that's when I eat the chips.

27 Jun 17

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1 person

Omg the carbs!

Jennifer Vancalcar @Gwynivar (13) • United States 26 Jun 17

So I would like to lose about 10 pounds. I'm working on it I'm also stressed discovered harvest cheddar Sun chips. Now these are amazing to me because I'm allergic to MSG and I miss Doritos and folks these are awesome. So the bag...

4 responses •

3 people

Jennifer Vancalcar Thank you!

27 Jun 17

•

1 person

Omg the carbs!

Jennifer Vancalcar @Gwynivar (13) • United States 26 Jun 17

So I would like to lose about 10 pounds. I'm working on it I'm also stressed discovered harvest cheddar Sun chips. Now these are amazing to me because I'm allergic to MSG and I miss Doritos and folks these are awesome. So the bag...

4 responses •

3 people

Jennifer Vancalcar @marguicha I find buying in the bulk/self-serve section helps on the price of almonds.

26 Jun 17

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1 person

Omg the carbs!

Jennifer Vancalcar @Gwynivar (13) • United States 26 Jun 17

So I would like to lose about 10 pounds. I'm working on it I'm also stressed discovered harvest cheddar Sun chips. Now these are amazing to me because I'm allergic to MSG and I miss Doritos and folks these are awesome. So the bag...

4 responses •

3 people

Jennifer Vancalcar Almonds are a good protein snack, and peanut butter is good as well. Studies have shown snacking on peanut butter, folks lost more weight even with the fat content because its protein and fat not carbs.

26 Jun 17

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1 person