Leherkubergaris

@Leherkuergaris (30)

Indonesia • Age 30

Joined myLot 4 years ago

All Activity

Leherkubergaris's Responses

My son had bad constipation

nawala @nawala123 (20871) • Indonesia 11 Jul 20

Few days ago my son had very bad and painful constipation. The cause is my son is reluctant to eat fruit, but sometimes he eats soup with some vegies even not much and i think still less in fibre. Finally for recent two days, my...

9 responses •

6 people

Leherkubergaris I would recommend you to feed him dragon fruit. Its good for digestion problems hehhehe

11 Jul 20

•

1 comment

•

1 person

Ready For Some Exercise

G @freelancermariagrace (28690) • Philippines 8 Jul 20

The workout clothes already are here. I ordered them online last week and they arrived this morning. The shipping was pretty fast and I am happy with the quality. I am ready for some exercise tonight. It's been...

exercise

14 responses •

12 people

Leherkubergaris Two days ago. I started to do plank and crunch to have abs. Well, who doesn't want to have abs ? hehehe

8 Jul 20

What are your 2020 plans that got ruined

Your Highness Emperor Albert Whisker @CaptAlbertWhisker (32748) • Calgary, Alberta 7 Jul 20

Last year I was planning to move to Toronto to pursue a career I always wanted to do. Now I am stuck inside my house. Last year want to have a Summer Vacation on a beach. Now I am stuck inside my house. Last year want to...

covid 19

7 responses •

4 people

Leherkubergaris I'm planning to go to mount semeru this year. I've already bought pretty much all the equipments but now It need to be put off until next year

8 Jul 20

•

1 comment

Planking

tara causey @taramarie39 (667) • Williamsburg, Virginia 5 Jul 20

So after 5 days of doing planks I have successfully achieved a 1 minute plank. I am so proud of myself. And I’m down 2 more pounds. What a rush!!! Do you do planks as part of your exercise routine? What's the longest you have...

plank

planking

exercise

5 responses •

2 people

Leherkubergaris I used to plank for 2 min. It was hard actually but you'll get used to it if you do it regularly . Keep up the good work lok

6 Jul 20