myLot / @Nkoyof / Comments

Nkoyo Favour @Nkoyof (61) 18 Aug 18

So mum and dad are doing some workout this morning and it's really romantic. Dad seems to be doing the coaching thing pretty well! While I'm mylotting, baby brother is sitting down at one corner watching them and trying to do his...

workout

family

mylotting

fitness goals

2 responses •

3 people

Nkoyo Favour Yeah..it's fun

18 Aug 18

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1 person

Nkoyo Favour @Nkoyof (61) 17 Aug 18

Recently I got tired of people trying to meddle in my affairs. I just don't get it. Why do most people find difficult to stay in their own lane? Why do they try to control someone's else life at any slightest chance. They come to...

be you

stay in your lane

its your life not theirs

mylotting

2 responses •

3 people

Nkoyo Favour Exactly! Thanks Curlann

18 Aug 18

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1 person

Hope @1hopefulman (45120) • Canada 17 Aug 18

Do you have any experience with fasting (not eating any food for a certain period of time)? Do you have any experience with calorie restriction (eating less calories on certain days)? There seems to be some evidence that it...

31 responses •

27 people

Nkoyo Favour @1hopefulman since I was a teenager.

18 Aug 18

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2 people

Hope @1hopefulman (45120) • Canada 17 Aug 18

Do you have any experience with fasting (not eating any food for a certain period of time)? Do you have any experience with calorie restriction (eating less calories on certain days)? There seems to be some evidence that it...

31 responses •

27 people

Nkoyo Favour @1hopefulman I fast atleast twice a week. Mostly Tuesdays and Wednesdays. On this days I only eat square meal and it's majorly fruits and vegetables.

17 Aug 18

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3 people

Nkoyo Favour @Nkoyof (61) 12 Aug 18

Hi everyone! So today I woke up so late because I was awake all through the night reading one of my favorite novel by Robert Ludlum. I thought I will make it to church today but unfortunately I couldn't. The cold weather coupled...

sunday

grateful

mylotting

7 responses •

5 people

Nkoyo Favour Yes dear.. Thanks for asking.

16 Aug 18

Nkoyo Favour @Nkoyof (61) 11 Aug 18

Has your heart ever been broken by someone you loved so much and gave your all to? Like how did you feel the first time you were jilted by your boyfriend/girlfriend and how did you deal with the emotional trauma? Mine was in...

heartbreaks deal with it let it go

7 responses •

3 people

Nkoyo Favour @rsa101 You are absolutely right! I have learnt the art of self love and it is such an amazing thing to do.

13 Aug 18

Nkoyo Favour @Nkoyof (61) 11 Aug 18

Has your heart ever been broken by someone you loved so much and gave your all to? Like how did you feel the first time you were jilted by your boyfriend/girlfriend and how did you deal with the emotional trauma? Mine was in...

7 responses •

3 people

Nkoyo Favour So true. Self love is the ultimate. And yes another great door has opened for me and somehow I'm thankful that that break up happened. It was all for my good. Thanks dear

12 Aug 18

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1 person

Nkoyo Favour @Nkoyof (61) 11 Aug 18

Has your heart ever been broken by someone you loved so much and gave your all to? Like how did you feel the first time you were jilted by your boyfriend/girlfriend and how did you deal with the emotional trauma? Mine was in...

7 responses •

3 people

Nkoyo Favour You are absolutely right. People employ different ways of recovering from broke ups. My close friends were really there for me and that helped me heal faster and moved on.

12 Aug 18

Nkoyo Favour @Nkoyof (61) 11 Aug 18

Has your heart ever been broken by someone you loved so much and gave your all to? Like how did you feel the first time you were jilted by your boyfriend/girlfriend and how did you deal with the emotional trauma? Mine was in...

7 responses •

3 people

Nkoyo Favour Yeah, it took time to get over it and heal from it as well. Thanks for your concern.

12 Aug 18

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1 person

Nkoyo Favour @Nkoyof (61) 12 Aug 18

Hi everyone! So today I woke up so late because I was awake all through the night reading one of my favorite novel by Robert Ludlum. I thought I will make it to church today but unfortunately I couldn't. The cold weather coupled...

7 responses •

5 people

Nkoyo Favour Thanks dear. She's been nice to me so she deserves the best cake!

12 Aug 18

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1 person

Nkoyo Favour @Nkoyof (61) 11 Aug 18

Has your heart ever been broken by someone you loved so much and gave your all to? Like how did you feel the first time you were jilted by your boyfriend/girlfriend and how did you deal with the emotional trauma? Mine was in...

7 responses •

3 people

Nkoyo Favour @yoalldudes So true

12 Aug 18

Nkoyo Favour @Nkoyof (61) 11 Aug 18

Has your heart ever been broken by someone you loved so much and gave your all to? Like how did you feel the first time you were jilted by your boyfriend/girlfriend and how did you deal with the emotional trauma? Mine was in...

7 responses •

3 people

Nkoyo Favour Thanks dear

12 Aug 18

Nkoyo Favour @Nkoyof (61) 11 Aug 18

Has your heart ever been broken by someone you loved so much and gave your all to? Like how did you feel the first time you were jilted by your boyfriend/girlfriend and how did you deal with the emotional trauma? Mine was in...

7 responses •

3 people

Nkoyo Favour Thanks dear

12 Aug 18

Nkoyo Favour @Nkoyof (61) 12 Aug 18

Hi everyone! So today I woke up so late because I was awake all through the night reading one of my favorite novel by Robert Ludlum. I thought I will make it to church today but unfortunately I couldn't. The cold weather coupled...

7 responses •

5 people

Nkoyo Favour Exactly!

12 Aug 18

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1 person

Nkoyo Favour @Nkoyof (61) 12 Aug 18

Hi everyone! So today I woke up so late because I was awake all through the night reading one of my favorite novel by Robert Ludlum. I thought I will make it to church today but unfortunately I couldn't. The cold weather coupled...

7 responses •

5 people

Nkoyo Favour Yeah..

12 Aug 18

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1 person

Nkoyo Favour @Nkoyof (61) 12 Aug 18

Hi everyone! So today I woke up so late because I was awake all through the night reading one of my favorite novel by Robert Ludlum. I thought I will make it to church today but unfortunately I couldn't. The cold weather coupled...

7 responses •

5 people

Nkoyo Favour Thanks dear and you too

12 Aug 18

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2 people

Nkoyo Favour @Nkoyof (61) 12 Aug 18

Hi everyone! So today I woke up so late because I was awake all through the night reading one of my favorite novel by Robert Ludlum. I thought I will make it to church today but unfortunately I couldn't. The cold weather coupled...

7 responses •

5 people

Nkoyo Favour Thanks@John and you too

12 Aug 18

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2 people

Nkoyo Favour @Nkoyof (61) 12 Aug 18

Hi everyone! So today I woke up so late because I was awake all through the night reading one of my favorite novel by Robert Ludlum. I thought I will make it to church today but unfortunately I couldn't. The cold weather coupled...

7 responses •

5 people

Nkoyo Favour Thanks and you too dear

12 Aug 18

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1 person

Nkoyo Favour @Nkoyof (61) 11 Aug 18

Has your heart ever been broken by someone you loved so much and gave your all to? Like how did you feel the first time you were jilted by your boyfriend/girlfriend and how did you deal with the emotional trauma? Mine was in...

7 responses •

3 people

Nkoyo Favour It's a really a sad experience. I'm glad that you recovered from it eventually.

12 Aug 18

Nkoyo Favour @Nkoyof (61) 11 Aug 18

Has your heart ever been broken by someone you loved so much and gave your all to? Like how did you feel the first time you were jilted by your boyfriend/girlfriend and how did you deal with the emotional trauma? Mine was in...

7 responses •

3 people

Nkoyo Favour Really? You are indeed lucky. All the best.

12 Aug 18

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