Akhlesh Kumar

@akhleshsrm (2)

Joined myLot 9 years ago

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Akhlesh Kumar's Activity

Proper time to exercise?

LK2018 @Letranknight2015 (52149) • Philippines 15 Apr 16

Every morning I would do some light stretching on the bed but not so much because I ate just a fruit and wait at least an hour or two before I could do more stretching and exercise. Unfortunately, I don't exercise at all If i...

11 responses •

9 people

Akhlesh Kumar Personally i don't exercise in morning it feel like an empty stomach not enough for my types of exercise which i like to do. So i do exercise in the evening with full of energy.

16 Apr 16

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1 comment

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1 person

What Do You Start Your Day With?

Arundhati @arundhatiwriter (276) • India 16 Apr 16

The morning preferences are very significant in our lives. Some like to start it with walking or jogging, some prefer to read the newspaper. A cup of hot tea is a must for me and also some pieces of music. I usually listen to soft...

14 responses •

11 people

Akhlesh Kumar When u start a day with freshness all day goes good .I prefer to do yogas and some streching exercises to keep me fit and fresh throughout the day.

16 Apr 16

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1 comment

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1 person