ashwaniktalwar

@ashwaniktalwar (19)

India • Age 60

Joined myLot 17 years ago

Discussions (14)

Responses (2)

ashwaniktalwar's Responses

Tell me what you think would be a healthful breakfast, lunch and dinner...

miamilady @miamilady (4910) • United States 19 Jul 07

I think I keep a fairly balanced diet but I have put on a few pounds over the years. I am trying to come up with a healthier diet plan. I don't want "to go on a diet" I want to start eating healthier. I'm interested to know...

healthy breakfast

27 responses •

7 people

ashwaniktalwar u should take good breakfast minor lunch, and very light dinner ie., only fruits and skimmed milk at night that to around 7 to 8 o clock avoid junk food, and oilly food

20 Jul 07