curlygirl1978

@curlygirl1978 (1)

United States • Age 47

Joined myLot 14 years ago

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Do you deal with stress well? How? Tips please?

sweet_jette @sweet_jette (168) • Philippines 17 Apr 11

I am workaholic. I have poor stress management. When I'm tired, I take a powernap. Then I start working again. Most times, I take my stress out on food and drinks. I am trying to start a new routine, to manage stress, but I'm a...

stress management

stress reliever

15 responses

curlygirl1978 Getting active has done more to improve my stress management than anything I've tried. I work out five days a week. I take a strength training class two or three times a week. And I joined a softball team to get some time outdoors. It's done wonders not only...

18 Apr 11