daniela kat

@danakat (7)

Joined myLot 7 years ago

Discussions (1)

Mentions (4)

daniela kat's Mentions

Ketogenic Diet

daniela kat @danakat (7) 2 Apr 18

i tried this diet for about 10 days, where you are suppose to eat less then 30 grams of carbs a day. after the sugar withdrawal syndromes were gone, i did feel better, and i have dropped 2 kilos, but still, it felt like this diet...

6 responses •

3 people

Raijem @danakat Ketogenic diet will definitely ease that craving for sugar but remember as well that it is more of fat so if you are hypertensive, a doctor's advise is really needed.

2 Apr 18

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1 person

Ketogenic Diet

daniela kat @danakat (7) 2 Apr 18

i tried this diet for about 10 days, where you are suppose to eat less then 30 grams of carbs a day. after the sugar withdrawal syndromes were gone, i did feel better, and i have dropped 2 kilos, but still, it felt like this diet...

6 responses •

3 people

Aniko Online @danakat Yes, paleo diet is less strict. And it contains carbs. Maybe you should give paleo diet a chance.

2 Apr 18

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1 person

Ketogenic Diet

daniela kat @danakat (7) 2 Apr 18

i tried this diet for about 10 days, where you are suppose to eat less then 30 grams of carbs a day. after the sugar withdrawal syndromes were gone, i did feel better, and i have dropped 2 kilos, but still, it felt like this diet...

6 responses •

3 people

Starmaiden @danakat I know what you mean. Unsweetened chocolate is not my favorite either. :-D

2 Apr 18

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1 person

Ketogenic Diet

daniela kat @danakat (7) 2 Apr 18

i tried this diet for about 10 days, where you are suppose to eat less then 30 grams of carbs a day. after the sugar withdrawal syndromes were gone, i did feel better, and i have dropped 2 kilos, but still, it felt like this diet...

6 responses •

3 people

ultraman cosmos @danakat It was not exactly very tough for me as I am allergic to flour and gluten.

2 Apr 18

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1 person