dansturgess
@dansturgess (11)
Age 35
Joined myLot 16 years ago
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dansturgess's Activity
coly20032003
@coly20032003 (428)
• China
2 Apr 08
I am a little fat,and I love eating fruit a lot.I want to know that what kind of fruit I need to eat if I want to lose weight,thank you~
5 responses
dansturgess Any fruit is good! Aslong as it replaces fattening foods such as choco bars and crisps. You would have to eat an awful lot of fruit to get fat! Just choose you favourite's and eat them. 5 a day is enough. It's not controling which fruits you eat that will help...
2 Apr 08
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1 comment
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1 person
robertwashburn2
@robertwashburn2 (8)
• United States
7 Jan 08
Ive been weightlifting for about 3 months now and was wondering if anyone out the has any workouts that could build muscle fast.
2 responses