emimabz

@emimabz (5)

Philippines • Age 46

Joined myLot 18 years ago

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Likes (10)

emimabz's Likes

emimabz liked this • 13 Apr 07

how to lose weight

emimabz @emimabz (5) • Philippines 7 Apr 07

how do you lose weight when you have PCOS? i've tried a lot of things but nothing seems to be working. i've read that its really hard to lose weight if you have this condition. so, what to do?

help

14 responses •

4 people

chingoy the best way to lose weight is try to refrain eating high carbohydrate food...refrain from carbo loading...meaning just more or less just Veggies and Fruits diet...also be mindful with the fruits that have high sugar content...try to google low-GI food... and...

13 Apr 07

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1 person

emimabz liked this • 12 Apr 07

how to lose weight

emimabz @emimabz (5) • Philippines 7 Apr 07

how do you lose weight when you have PCOS? i've tried a lot of things but nothing seems to be working. i've read that its really hard to lose weight if you have this condition. so, what to do?

14 responses •

4 people

lastcrush2003 you can loose your weight by regular exercise and by taking a nutricious food in proper amount

12 Apr 07

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1 person

emimabz liked this • 9 Apr 07

how to lose weight

emimabz @emimabz (5) • Philippines 7 Apr 07

how do you lose weight when you have PCOS? i've tried a lot of things but nothing seems to be working. i've read that its really hard to lose weight if you have this condition. so, what to do?

14 responses •

4 people

fawcey I have PCOS and at one stage was 96kg I know am 67kg. I walk a lot and use Herbalife and eat smaller meals. I eat a lot of fruit for snacks if you want more info on weightloss with Herbalife send me a message. Fawcey.

9 Apr 07

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1 person

emimabz liked this • 9 Apr 07

how to lose weight

emimabz @emimabz (5) • Philippines 7 Apr 07

how do you lose weight when you have PCOS? i've tried a lot of things but nothing seems to be working. i've read that its really hard to lose weight if you have this condition. so, what to do?

14 responses •

4 people

Ronimas Emimabz, To lose weight is very tough & now a days its a common problem. However, there are some procedure & principle that can be adopted to lose weight effectively.You have not mentioned clearly your present body-weight, so it is difficult in my part to...

9 Apr 07

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1 person

emimabz liked this • 9 Apr 07

how to lose weight

emimabz @emimabz (5) • Philippines 7 Apr 07

how do you lose weight when you have PCOS? i've tried a lot of things but nothing seems to be working. i've read that its really hard to lose weight if you have this condition. so, what to do?

14 responses •

4 people

BRIJENDRA The following are the simple ways to lose weight; (1) Do Yoga and prayanam daily. (2) Have morning and evening walk daily. (3) Eat green vegetables. (4) Drink plenty of water . (5) Drink warm water after one hour of your lunch and dinner. (6) Avoid...

9 Apr 07

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2 people

emimabz liked this • 9 Apr 07

how to lose weight

emimabz @emimabz (5) • Philippines 7 Apr 07

how do you lose weight when you have PCOS? i've tried a lot of things but nothing seems to be working. i've read that its really hard to lose weight if you have this condition. so, what to do?

14 responses •

4 people

cartersdad Are you on a hormonal treatment? if you are and your under a docters treatment then from what I can tell you is that a low-carb diet(like atkins) and moderate excersize is the best way to go. Because PCOS can cause diabetes and heart disease you'll want to...

9 Apr 07

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2 people

emimabz liked this • 9 Apr 07

how to lose weight

emimabz @emimabz (5) • Philippines 7 Apr 07

how do you lose weight when you have PCOS? i've tried a lot of things but nothing seems to be working. i've read that its really hard to lose weight if you have this condition. so, what to do?

14 responses •

4 people

sweetgirl88 by doing exercises , eat lots of fruits n no fried,or food with hi calorie n fat

9 Apr 07

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1 person

emimabz liked this • 9 Apr 07

I didn't sleep much last night

Anne Marie Guyer @LeaPea2417 (37439) • Toccoa, Georgia 8 Jul 18

I turned off my light around 2 am and tossed and turned until literally 6 am this morning. I could see a little light through the blinds when I finally fell asleep and slept for 4 hours until 10 am. I have been tossing and...

8 responses •

5 people

ILANEDRI I turned off my light around 2 am and tossed and turned until literally 6 am this morning. I could see a little light through the blinds when I finally fell asleep and slept for 4 hours until 10 am. I have been tossing and turning more lately but always fall...

9 Apr 07

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5 people

emimabz liked this • 9 Apr 07

how to lose weight

emimabz @emimabz (5) • Philippines 7 Apr 07

how do you lose weight when you have PCOS? i've tried a lot of things but nothing seems to be working. i've read that its really hard to lose weight if you have this condition. so, what to do?

14 responses •

4 people

moumitamazumder First tell me what do you mean by PCOS condition. I do not understand the the meaning of this abbreviation. Unless I understand, how do I help you? But you can practise Yoga and Pranayama.

9 Apr 07

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2 people