eric williamson

@ericsh123 (1)

Morgantown, West Virginia • Age 52

Joined myLot 11 years ago

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eric williamson's Activity

Does walking help stay fit?

moodswings @moodswings (17) • Philippines 30 Apr 13

I've read in many articles that just by walking, it can help you lose weight and stay fit. My dad and our family's friends started walking, jogging, riding the bicycle, playing badminton and volleyball since last month. I...

5 responses

eric williamson Walking absolutely helps with your fitness level. The main thing about staying fit is to make sure you are doing some sort of physical exercise on a regular basis and it's ok to have some ice cream once in a while, remember that everything in moderation is...

3 May 13

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1 person