GetSimplyFit

@GetSimplyFit (4)

United States • Age 50

Joined myLot 12 years ago

Discussions (0)

GetSimplyFit's Activity

Carbohydrates: What is the difference between complex and simple?

sherrybelle @sherrybelle (707) • United States 2 Jul 12

In order to experience good health it's necessary for us to consume protein, healthy fat and carbohydrates. We also need water and a certain amount of sodium. There are different types of carbohydrates. Complex carbohydrates...

type ii diabetes

8 responses •

2 people

GetSimplyFit Visit goherbalife.com/getsimplyfit/en-us they carry alot of different products for balancing your carbs and diet. or contact them at getsimplyfit@yahoo.com

16 Jul 12

He says his doctor can't find a reason for him to quit smoking.

mentalward @mentalward (14690) • United States 12 Jul 12

I have a friend I've known for 45 years now. My oldest and dearest friend. He's 63 and is NOT in good health. He's had a heart attack and several strokes (not recently). He smokes cigarettes (full strength). He does not drink (any...

killing himself

23 responses •

4 people

GetSimplyFit We are also ex smokers..He at least needs to be on a heart healthy diet and using supplements to take care of the heart and vascular system....check out goherbalife.com/getsimplyfit/en-us or you can contact them at getsimplyfit@yahoo.com..I know they carry a...

16 Jul 12

Trying again with weight loss.

kris182_2000 @kris182_2000 (5469) • Canada 10 Jul 12

In the last couple of weeks I've gained 6lbs back and I'm not happy about that. I've been eating far too much and have been eating a bit more junk than I should be. So now I've got my plan set in place and started this morning...

10 responses •

3 people

GetSimplyFit Best of luck to you!! You should check out goherbalife/getsimplyfit/en-us or contact them at getsimplyfit@yahoo.com.. great people with a lot of knowledge.

16 Jul 12

Fight the weight all through out.

deodavid @deodavid (4150) • Philippines 13 Jul 12

Well this is a hard news to give, i just weighed my self right now and i weighed five pounds more again and this is bad since i am already in the 177lbs last week and now i am back on 182 so i need to cut some slack and work out...

2 responses

GetSimplyFit Check out goherbalife.com/getsimplyfit/en-us or contact them at getsimplyfit@yahoo.com, they have alot of great products for losing weight, gaining weight and maintaining weight, and their great people with alot of knowledge.

16 Jul 12