girlstar1982

@girlstar1982 (2)

Australia • Age 42

Joined myLot 13 years ago

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girlstar1982's Activity

Importance of Breakfst

judelen @judelen (428) • Philippines 16 Jul 11

I've just finish my blog today about how important is the breakfast meal that we have. Sometimes a skip this, but as to my research skipping breakfast is not good. Eating outside also is not good because we don't know what they...

11 responses •

3 people

girlstar1982 Of course! the most valuable thing I heard was "[people should spend just as much time an effort, if not more, on preparing and eating breakfast as they do dinner" We should make an effort to eat a hearty, healthy breakfast, add yogurt, fruit, glass of milk...

16 Jul 11

How many times do you

cheatedaphrodite @cheatedaphrodite (810) • Philippines 1 Jul 11

eat in one day? For me I am not sure how many times since I am working during night time and sleep most of the day. I eat a lot at night but not the heavy ones. I consume 3 glasses of milk (at times, 1 cup of coffee) while working...

19 responses •

2 people

girlstar1982 Yeah we always eat as a family for dinner time, and at the table, so it's nice. I also get them to sit down for breakfast, and i am all to familiar with "eat and run" we have often put them into the car with toast in thereh and and a bottle of water/milk:)!!...

16 Jul 11