myLot / @gracesudhi / Likes

Grace @gracesudhi (21) 2 Aug 16

They don't skip breakfast They regularly check their weight They exercise a lot They take balanced diet.

weight loss

diet

balanced

exercise

6 responses •

4 people

Aryan Sharma The best way to lose weight and burn body fat is to sweat a lot and get enough calories to avoid weakness. I have lost 4 kgs in 3 days and my body fat percentage decreased from 18% to 7% .

9 Aug 16

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1 person

Grace @gracesudhi (21) 2 Aug 16

They don't skip breakfast They regularly check their weight They exercise a lot They take balanced diet.

6 responses •

4 people

Aryan Sharma The best way to lose weight and burn body fat is to sweat a lot and get enough calories to avoid weakness. I have lost 4 kgs in 3 days and my body fat percentage decreased from 18% to 7% .

9 Aug 16

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1 person

Grace @gracesudhi (21) 2 Aug 16

We can keep a tab on the calories we burn vs calories we take in... this will help us check whether we are tending towards loosing weight or not. Now there are gadgets to tell us how many calories we have burned if we have walked...

6 responses •

6 people

Candice Quigley I eat a lot of anti oxidants. Mainly papaya. I love it and it has helped me a lot in the last three weeks. I also walk and exercise a bit too.

2 Aug 16

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1 person

Grace @gracesudhi (21) 2 Aug 16

We can keep a tab on the calories we burn vs calories we take in... this will help us check whether we are tending towards loosing weight or not. Now there are gadgets to tell us how many calories we have burned if we have walked...

6 responses •

6 people

Parthasarathy Krishnamoorthy Nice sharing

2 Aug 16

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1 person

Grace @gracesudhi (21) 2 Aug 16

We can keep a tab on the calories we burn vs calories we take in... this will help us check whether we are tending towards loosing weight or not. Now there are gadgets to tell us how many calories we have burned if we have walked...

6 responses •

6 people

Sky To me burning more calories was not easy and so I think exercise definitely helps.

2 Aug 16

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1 person

Grace @gracesudhi (21) 2 Aug 16

We can keep a tab on the calories we burn vs calories we take in... this will help us check whether we are tending towards loosing weight or not. Now there are gadgets to tell us how many calories we have burned if we have walked...

6 responses •

6 people

Parthasarathy Krishnamoorthy Nice sharing

2 Aug 16

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1 person

samantha clark @sarcygirl (3) 29 Jul 16

do you ever get that feeling when you have children. you go to clean your home, and its just gets messy 5 minutes later? like how do you accomplish from keeping your house clean for at least an hour?

8 responses •

5 people

Devansh Stifler @stifler0207 (514) • New Delhi, India 28 Jul 16

Recently, I am doing a training of 'Building Management System'. I would like to know that is there any scope of 'Building Management'. Topics:- 1. HVAC 2. Fire Alarms 3. Auto-CAD Electrical Designing 4. Gas Detection 5. Johnson...

1 response

Devansh Stifler @gracesudhi thank you so much brother.....this really motivates me.........

29 Jul 16

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1 person

Grace @gracesudhi (21) 29 Jul 16

Politicians leave no leaf unturned to start the blame game. Another chance to poke at AAP for the Delhi jams. But the Delhi-Gurgaon jam weighs heavily against AAP.

4 responses •

2 people

anamika @gracesudhi will get active in the last year of their governance period.

29 Jul 16

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1 person

Grace @gracesudhi (21) 29 Jul 16

Politicians leave no leaf unturned to start the blame game. Another chance to poke at AAP for the Delhi jams. But the Delhi-Gurgaon jam weighs heavily against AAP.

4 responses •

2 people

anamika Might be finding answers to throw back for the poke...

29 Jul 16

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2 people

Grace @gracesudhi (21) 29 Jul 16

Politicians leave no leaf unturned to start the blame game. Another chance to poke at AAP for the Delhi jams. But the Delhi-Gurgaon jam weighs heavily against AAP.

4 responses •

2 people

anamika In next session, blaming party would change and would blame same things in other party. Things won't change as their work is blaming only.

29 Jul 16

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2 people

Grace @gracesudhi (21) 29 Jul 16

Forget not the thoughts, keep them in mind, For people do come and people may go, But the Word, divine and without end, Restores your life and renews your soul.

1 response •

1 person

anamika Great thoughts put up to make a stanza!

29 Jul 16

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1 person

Devansh Stifler @stifler0207 (514) • New Delhi, India 28 Jul 16

Recently, I am doing a training of 'Building Management System'. I would like to know that is there any scope of 'Building Management'. Topics:- 1. HVAC 2. Fire Alarms 3. Auto-CAD Electrical Designing 4. Gas Detection 5. Johnson...

1 response

Devansh Stifler 1. Johnson Control 2. Fire Alarm 3. Wire Comisioning 4. Gas Detection These are the topics which come under this.....

29 Jul 16

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1 person

Devansh Stifler @stifler0207 (514) • New Delhi, India 28 Jul 16

Recently, I am doing a training of 'Building Management System'. I would like to know that is there any scope of 'Building Management'. Topics:- 1. HVAC 2. Fire Alarms 3. Auto-CAD Electrical Designing 4. Gas Detection 5. Johnson...

1 response

Devansh Stifler 1. Johnson Control 2. Fire Alarm 3. Wire Comisioning 4. Gas Detection These are the topics which come under this.....

29 Jul 16

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1 person

Sharon @simone10 (54187) • Louisville, Kentucky 10 Jul 16

My brother and I have discovered recently that we have had two little visitors on our balcony during the night hours. They left their calling card behind. I'm referring to mice. We thought we were safe being on the second floor...

13 responses •

12 people

Sharon @simone10 (54187) • Louisville, Kentucky 28 Jul 16

Did you know that today is Milk Chocolate Day? Now that is my kind of holiday! I love any and all kinds of chocolate, including candies, syrups and sauces. I'm not a big fan of chocolate drinks but I've never turned one down...

21 responses •

21 people

Grace's Likes