Grace (@gracesudhi) on myLot

Grace @gracesudhi (21) 2 Aug 16

They don't skip breakfast They regularly check their weight They exercise a lot They take balanced diet.

weight loss

diet

balanced

exercise

6 responses •

4 people

Grace it is impossible.

9 Aug 16

Grace @gracesudhi (21) 2 Aug 16

They don't skip breakfast They regularly check their weight They exercise a lot They take balanced diet.

6 responses •

4 people

Grace What 4 kgs in 3 days??? what exercises did you do for that? but is'nt there there is a high possibility of gaining back the weight?

8 Aug 16

Grace @gracesudhi (21) 2 Aug 16

We can keep a tab on the calories we burn vs calories we take in... this will help us check whether we are tending towards loosing weight or not. Now there are gadgets to tell us how many calories we have burned if we have walked...

6 responses •

6 people

Grace my personal experience too.. exercise is better.

2 Aug 16

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1 person

Grace @gracesudhi (21) 2 Aug 16

We can keep a tab on the calories we burn vs calories we take in... this will help us check whether we are tending towards loosing weight or not. Now there are gadgets to tell us how many calories we have burned if we have walked...

6 responses •

6 people

Grace thank you!

2 Aug 16

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1 person

Grace @gracesudhi (21) 2 Aug 16

We can keep a tab on the calories we burn vs calories we take in... this will help us check whether we are tending towards loosing weight or not. Now there are gadgets to tell us how many calories we have burned if we have walked...

6 responses •

6 people

Grace @gracesudhi (21) 2 Aug 16

Loosing weight can be a very difficult challenge if you have PCOS. These are some useful tips: Medication 1. Start medication to keep insulin and blood sugar levels in check Diet 2. Eat high fiber, low sugar food 3. 4-6 small...

pcos

weight loss

1 response •

1 person

Grace @gracesudhi (21) 2 Aug 16

They don't skip breakfast They regularly check their weight They exercise a lot They take balanced diet.

6 responses •

4 people

Devansh Stifler @stifler0207 (514) • New Delhi, India 28 Jul 16

Recently, I am doing a training of 'Building Management System'. I would like to know that is there any scope of 'Building Management'. Topics:- 1. HVAC 2. Fire Alarms 3. Auto-CAD Electrical Designing 4. Gas Detection 5. Johnson...

1 response

Grace @stifler0207 Good luck for you. Are you from engineering background?

29 Jul 16

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1 person

Grace @gracesudhi (21) 29 Jul 16

Politicians leave no leaf unturned to start the blame game. Another chance to poke at AAP for the Delhi jams. But the Delhi-Gurgaon jam weighs heavily against AAP.

4 responses •

2 people

Grace @anamika161088 Oh! yeah :D

29 Jul 16

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1 person

Grace @gracesudhi (21) 29 Jul 16

Does anybody have any idea how to play a game and take up tasks on myLot?

game

tasks

mylot

7 responses •

4 people

Grace @gracesudhi (21) 29 Jul 16

Politicians leave no leaf unturned to start the blame game. Another chance to poke at AAP for the Delhi jams. But the Delhi-Gurgaon jam weighs heavily against AAP.

4 responses •

2 people

Grace @anamika161088 half the time is spent in poking and defending. where do they get time for constructive governance?

29 Jul 16

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1 person

Grace @gracesudhi (21) 29 Jul 16

Forget not the thoughts, keep them in mind, For people do come and people may go, But the Word, divine and without end, Restores your life and renews your soul.

1 response •

1 person

Grace Thank you, I am glad to know someone likes it.

29 Jul 16

Devansh Stifler @stifler0207 (514) • New Delhi, India 28 Jul 16

Recently, I am doing a training of 'Building Management System'. I would like to know that is there any scope of 'Building Management'. Topics:- 1. HVAC 2. Fire Alarms 3. Auto-CAD Electrical Designing 4. Gas Detection 5. Johnson...

1 response

Grace OK! There is good scope for it and this industry is catching up. This demand is catching up especially with huge construction projects, multi-specialty hospitals (where continual power supply is must and other hazards like fire, gas leak must be immediately...

29 Jul 16

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1 person

Devansh Stifler @stifler0207 (514) • New Delhi, India 28 Jul 16

Recently, I am doing a training of 'Building Management System'. I would like to know that is there any scope of 'Building Management'. Topics:- 1. HVAC 2. Fire Alarms 3. Auto-CAD Electrical Designing 4. Gas Detection 5. Johnson...

1 response

Grace There is not much scope for building management system in India. But it depends on what exactly this training is about and where from you are doing. If you give me more details, then I can provide more idea on this.

29 Jul 16

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5 comments

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1 person

Grace @gracesudhi (21) 29 Jul 16

Politicians leave no leaf unturned to start the blame game. Another chance to poke at AAP for the Delhi jams. But the Delhi-Gurgaon jam weighs heavily against AAP.

4 responses •

2 people

Grace @gracesudhi (21) 29 Jul 16

Forget not the thoughts, keep them in mind, For people do come and people may go, But the Word, divine and without end, Restores your life and renews your soul.

1 response •

1 person

rosyrose @vickyrose (2235) • Cooma, Australia 28 Jul 16

I needed to get out there and exercise, I haven't done this in a long time and blame it on lack of motivation. Recently, I had a friend who gave up his job as a catalog distributor in my area. I missed those catalogs as they give...

exercise

25 responses •

20 people

Grace great enthu! Fitness is very important these days.. Whichever way you exercise, its a must. But this is a great way to earn and stay fit at the same time.. think of the sedentary jobs these days!

29 Jul 16

Sudha Goswami @sudhaoswami (21) • Bangalore, India 29 Jul 16

Though I am enjoying the rain sitting at home. But the rain that started at 10pm yesterday is going on even now. Although it is just rain and not any cyclone but the roads are clogged and it seems now we will need coast guards on...

4 responses •

2 people

Grace People stranded on Delhi Gurgaon highway till past midnight.. Massive traffic jam that was!

29 Jul 16

gurpreet kaur @gurpreetaulakh (172) 7 May 16

Do u know we mostly have back and white colored dreams. but a few see colors in the dreams. it has been researched that people who are more sensitive in nature dream colored and less sensitive or strong nature people have back and...

6 responses •

4 people

Grace I do see colors in my dreams... I get so bemused by the dramatic mix of hues at sunset or such beautiful scenaries.. that they get etched in my mind... they repeat in my dreams too.. I am a painter at heart and so I do dream colors! :)

29 Jul 16

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