gurucoach

@gurucoach (132)

Age 74

Joined myLot 18 years ago

Ayurveda Psychotherapist

www.ayurvedaclinicandspicespa.com

Responses (14)

gurucoach's Responses

Geez, what is it with me and chocolate this week?

lilybug @lilybug (21107) • United States 24 Apr 08

I don't normally eat much chocolate. I like it, but in moderation. I seem to be wanting to eat chocolate all the time this past week. I just ate a whole king size Hershey's with almonds and it is not even lunchtime yet. Do you go...

chocolate

1 response

gurucoach I guess that there is something gong on with you this week that requires some 'sweet' comfort. most people will chose a sweet substance , often chocolate when they are having a 'different' week/ time than ususal. Either when they have had an upset, bad time at...

24 Apr 08

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1 person

Tips to help you sleep!

Live4MyTomorrow @Live4MyTomorrow (39) • United States 24 Apr 08

I believe I have a case of insomnia-- though I've never been diagnosed... I often have a really hard time sleeping. Although lately my lack of sleep is because of some horrid dreams, that's entirely beside the point. I know there...

sleep

tips

4 responses

gurucoach hello - I would like to point out to you that your scary dreams are absolutely 'the point' of at least part of your insomnia. Dreams are about the subconscious wanting you to get a message that you are not realising in your waking life. Your dreams are a...

24 Apr 08

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3 comments

Home Remedies For Dry Skin

braveheart07 @braveheart07 (2601) • Philippines 21 Mar 08

Dry Skin Natural Cures with Lemon Grass: Do you have dry skin? If so, you can follow these simple home remedy tips and see how you do? Lemon grass is an aromatic plant smells like lemon, it is excellent as an...

8 responses •

1 person

gurucoach Good advice - I would also consider what your body type ?dosha was, which is about understanding a little about ayurveda. depending on your dosha would depend on whether oats or lemon grass would be ok for you. Sometimes if the problem is severe it needs us to...

21 Apr 08

Dry Skin

dixie1 @dixie1 (1330) • United States 21 Apr 08

I'm 60 years old and have tried everything for my dry skin! Anyone know of something that really works? Thanks

dry skin

help

older folks

6 responses •

1 person

gurucoach You may want to consider what is causing your dry skin before you jump in a buy something that only solves the problem short term. In Ayurveda ( which means The Science of Life)there are body types that cause us to have different skin problems these body types...

21 Apr 08

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1 person

Do you remember what it felt like to be a newbie?

kbourgerie @kbourgerie (8780) • United States 18 Apr 08

Not that I have that many posts in comparison to many, but after only a few months on mylot I feel like I've been here quite a while. I have established a good circle of friends and feel comfortable in what I post. I still...

30 responses •

12 people

gurucoach As you can see I am really a newbie, I have about 20 posts!!I think I am enjoying it but I am really not sure about how it works. Dare I said that I read the comments on your post that was taken off. I am not sure what thats about, something to do with the...

18 Apr 08

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1 comment

What is your favorite childhood book? Your favorite adulthood book?

Chelseagrl @Chelseagrl (25) • United States 17 Apr 08

My absolute favorite book from childhood is "Where The Wild Things Are" by Maurice Sendak!! Max is my hero!! I have read that book so many times, I can't even count, and I still have the copy my mom gave me for Christmas when I...

6 responses •

1 person

gurucoach I absolutely agree with 'Where the Wild Things Are', I did not have it when I was a child, my parents never got us books or read them to us, shame really. Thats probably why I have so many books now - thousands. I bought it for my children and they absolutely...

17 Apr 08

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3 comments

why do i wake up when im having a good dream?

Eacync54 @Eacync54 (86) • United States 11 Apr 08

i've notice that every time i'm having a good dream, i wake up in the middle of the night. Like for example this morning i dream that i had the ability to move people or objects without even touching them.And then one day i was...

6 responses •

1 person

gurucoach Your dreams are messages from your subconscious, messages that you are unable to access in your waking life. If you knew what was going on - you would not need to dream about what ever is going on. If you get my meaning. Through out our waking life we behave...

11 Apr 08

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1 person

"Aid from a Friend"

zenmachado @zenmachado (1617) • United States 27 Mar 08

"Aid from a Friend" It’s Feeling mighty lonesome in here. (I wonder) If anyone would care, If I disappeared. My agenda is blank. My Roll a’ deck is clear. It is feeling very empty inside of here. I’m...

2 responses •

1 person

gurucoach What a really potent poem - I have only just joined this forum so dont know what tyo expect - I was moved by your words and resonate with them also. Lonliness is a tough place to be - and I have been there many times Thanks for the words

9 Apr 08

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1 comment

Waking up during the night.?

jidesh @jidesh (283) • Canada 7 Apr 08

Going on two weeks now, I have been waking up during the night. I have no problem falling asleep and I have no problem getting back to sleep. But I slept just fine over the weekend, No waking up during the middle of the night...

health

life

sleep

5 responses

gurucoach One of the main reasons for waking up in the middle of the night is often due to depression. You say you are not worried or stressed but are you feeling low or down? Also nutrition plays a part in this also, are you eating too late or eating the wrong food...

7 Apr 08

Waking up during the night.?

jidesh @jidesh (283) • Canada 7 Apr 08

5 responses

gurucoach There are lots of reasons why you would wake up in the middle of the night, the most common reason is due to depression , but you say you have no worries or stress. But that does not mean that you are feeling low or down. If that not you, then there could be...

7 Apr 08

I would love to do something with my life

maildumpster @maildumpster (3815) • United States 14 Jun 07

NOT that I feel like I am not doing something with my life but there are other things I would love to do as well. Some of those things I can't do for various reasons. I can't become a doctor or nurse - too much school, too much...

career paths

careers

helping mothers and babies

working with babies

working with children

8 responses •

6 people

gurucoach hello there I have just this minute started on mylot and caught your post and wanted to offer my support - you can really create anything you have the greatest capacity to create the life that you truly desire. And although it may take some determination and...

15 Jun 07