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Anshul Augnivansh
@irefuel (3)
India • Age 32
Joined myLot 10 years ago
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Anshul Augnivansh's Discussions
Importance of fast digesting carbohydrates in training
Anshul Augnivansh
@irefuel
(3)
•
India
9 Sep 15
Every once in a while I'm being asked whether to include fast digesting carbs in the diet or not.Fast foods and starchy foods which raises blood insulin levels rapidly are unpopular among bodybuilders.But,in reality their time of...
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