lalbahadur

@lalbahadur (1)

India • Age 34

Joined myLot 17 years ago

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How often do you exercise per week?

lhf1937 @lhf1937 (78) • China 12 Apr 07

and... What kind of exercise do you usually? walking,jogging,soccer..... What are the significant effects after exercise?

10 responses •

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lalbahadur i do jogging every morning along with some warm up exercises some times i so do yoga as increase my concentration power by doing so i have improved my health alot have also increased my level of cocentration i am free of daily infection tensions too

12 Apr 07

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