motski

@motski (7)

Philippines • Age 38

Joined myLot 13 years ago

Discussions (3)

Responses (2)

motski's Responses

what is the best way to lose weight permanently??

akire21 @akire21 (13) • United States 2 Apr 11

I've been trying to lose weight for the last 3 years yet i ended up gaining more..i have already tried the gym, diet and all other kinds of branded diet pills..i lose around 5 lbs for just a couple of days but then it goes back..i...

15 responses •

2 people

motski hi..losing weight is really not easy and i'm with you regarding that matter..im also kinda overweight..and im starting to have a diet plan starting today.. and maybe exercise tomorrow.. and drinking fat eliminator pills once in a while.. but consult your...

17 May 11

Is 6-8hrs of sleep at night important?!?!?

jphontiveros @jphontiveros (58) • Philippines 11 May 11

I know of some people who sleeps 2-4 hours every night. Sometimes they don't sleep at all on some instances, yet they can perform daily activities well. Is a good night sleep important to us? Do you think there could be long term...

7 responses

motski based on my experience...lack of sleep makes someone uneasy..especially if you are new at getting little sleep..maybe the long term effect would be insomnia..i think the reason some could still do productive activities is because of getting used to..the body...

17 May 11