myLot / @nayiying / Comments

nayiying @nayiying (83) 20 Aug 08

How often do you eat fish? There are many benefits of eating fish: firstly, a study of 727 women found that those who ate fatty fish almost every day--compared with those who heart plaque-buiding cells to artery walls. secondly,...

strokes

8 responses •

1 person

nayiying hello,zenzen90! i like fish soup very much, and i like fishballs for they have no fish bones.

21 Aug 08

nayiying @nayiying (83) 14 Aug 08

i recommend consuming these foods on a regular basis to reverse the signs of aging and to help prevent and even reverse various disease processes such as cancer and heart disease,plus reduce blood pressure.here are the 5 best...

2 responses •

1 person

nayiying i do not heard of flax seeds.it is said that pumpkin seeds are helpful.eating pumpkin seeds can protect immune system.pumpkin seeds contain zinc--a nutrient that is been shown to help reduce the average length of the commom cold.i also learnt that vitamin c is...

16 Aug 08

nayiying @nayiying (83) 13 Aug 08

ten years notingness between life and death. i want not think,but i forget not! the solarity grave is thousands of mile away! where can i tell my sorrow of my heart? you would not recognize me if we meet. my face dust...

6 responses

nayiying sorry,Su Shi's father is called Su Xun,i spell it wrong.

13 Aug 08

nayiying @nayiying (83) 13 Aug 08

ten years notingness between life and death. i want not think,but i forget not! the solarity grave is thousands of mile away! where can i tell my sorrow of my heart? you would not recognize me if we meet. my face dust...

6 responses

nayiying it is written by chinese ancient poet--Su Shi,a great literary mater. he lived in the period that about nine hundred year ago.both Su Shi'father--Su Xun,and brother--Su Che were literary master,too. three literary masters were born into the Su family, that...

13 Aug 08

nayiying @nayiying (83) 13 Aug 08

ten years notingness between life and death. i want not think,but i forget not! the solarity grave is thousands of mile away! where can i tell my sorrow of my heart? you would not recognize me if we meet. my face dust...

6 responses

nayiying it is written by chinese ancient poet-- Su Shi,a great literary master.he lived in the period about nine hundred years ago.both Su Shi's father--Su Xin,and brother--Su Che were literary masters,too. three literary masters were born into the Su family,that made...

13 Aug 08

nayiying @nayiying (83) 9 Aug 08

Here are 10 most nutritious fruits: 1.apple, 2.apricot, 3.banana, 4.blackberry, 5.blueberry, 6.melon, 7.cherry, 8.cowberry, 9.grapefruit, 10.gamza. I eat an apple every day, it is said that eating apples can loose weight.I aslo...

blueberry

7 responses •

1 person

nayiying i saw the list in a magazine about healthy. the content of potassium in banana is the most,eating bananas can reduce blood pressure and prevent heart attack.Research shows that eating two bananas a day can effectively reduce 10 percent of blood pressure.It is...

10 Aug 08

nayiying @nayiying (83) 9 Aug 08

Here are 10 most nutritious fruits: 1.apple, 2.apricot, 3.banana, 4.blackberry, 5.blueberry, 6.melon, 7.cherry, 8.cowberry, 9.grapefruit, 10.gamza. I eat an apple every day, it is said that eating apples can loose weight.I aslo...

7 responses •

1 person

nayiying I saw the list in a magazine about health cowberry is also called whortleberry,lingonberry, lingonberry, tangleberry.It is low evergreen shrub of high north temperate regions of Europe,Asia,and America bearing red edible berries. apple is rich in sugars,...

10 Aug 08

nayiying @nayiying (83) 9 Aug 08

It is said that watching TV while eating has bad impact on digestion and absorption.In a meal, digestive juice and blood are needed to help the stomach to digest food.If watching TV when eating,the brain also requires a large...

digestion

1 response •

1 person

nayiying my explanation above is ture.

9 Aug 08

nayiying @nayiying (83) 8 Aug 08

Drinking tea can refresh brain,and improve memory. Also it can prevent tooth-decay, and guard against radiation and cancer. There are many kind of tea,for example,green tea,black tea, and scented tea.Do you like drinking...

4 responses •

2 people

nayiying Yes,it is. Drinking tea is very helpful to our health.Hope you enjoy drinking tea!

9 Aug 08

nayiying @nayiying (83) 8 Aug 08

Drinking tea can refresh brain,and improve memory. Also it can prevent tooth-decay, and guard against radiation and cancer. There are many kind of tea,for example,green tea,black tea, and scented tea.Do you like drinking...

4 responses •

2 people

nayiying Always drinking tea can lose weight,you mum's words are true.Drinking tea is very helpful.

8 Aug 08

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1 person

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