nitinpandey

@nitinpandey (6)

Age 50

Joined myLot 16 years ago

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nitinpandey's Comments

Does anyone know what is the recommended hours of sleep a night we need?

kiran1978 @kiran1978 (4134) • Australia 17 Feb 08

I am having a lot of trouble sleeping at the moment as I am pregnant. I have only been getting around 3 hours every night. I am wondering what is the recommended amount of hours of sleep we need a night? Also does anyone know the...

hours of sleep we need a night

13 responses •

2 people

nitinpandey Its time to forget the list of problems I stated because they will not let you sleep, if they persist in your mind. Don't try to concentrate on the issue of your sleep, forget it and just relax and think about the future, thats all which is required to take...

19 Feb 08

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1 person